Retreat
Rest Reset: Super Age Sleep Retreat
from $0*
* Per Person / Per Night / Excludes taxes
Rest Reset: Super Age Sleep Retreat
from $0
Overview
Join Super Age at our Tucson resort for an immersive Super Sleep experience featuring renowned sleep expert Dr. Wendy Troxel. This retreat brings together sleep science and real-world application in a focused learning environment. Dr. Wendy will lead sessions on how sleep affects physical health, mental clarity, and long-term performance. Explore circadian rhythm alignment, recovery strategies, and practical habits that support sustainable rest.
What’s Included:
25-Minute Medical Consult
CYRP Lab Panel
Overnight Sleep Study with Follow-up
50-Minute Ammortal Session
A Special Gift Bag
2 Hours of Fitness Offerings
5 Lectures
3 Group Dinners
Join Super Age at our Tucson resort for an immersive Super Sleep experience featuring renowned sleep expert Dr. Wendy Troxel. This retreat brings together sleep science and real-world application in a focused learning environment. Dr. Wendy will lead sessions on how sleep affects physical health, mental clarity, and long-term performance. Explore circadian rhythm alignment, recovery strategies, and practical habits that support sustainable rest.
What’s Included:
25-Minute Medical Consult
CYRP Lab Panel
Overnight Sleep Study with Follow-up
50-Minute Ammortal Session
A Special Gift Bag
2 Hours of Fitness Offerings
5 Lectures
3 Group Dinners
Included Services
The Program
An unforgettable experience designed just for you.
Thu
Mar 12
Fri
Mar 13
Sat
Mar 14
Sun
Mar 15
Welcome Reception
Dinner & Learn
Sleep for a Longer, Fuller Life: The Science of Rest, Resilience, and Longevity
Overnight Sleep Study
Morning Walk 45m
Sleep Screening Overview
Sharing the Covers: How Sleep Shapes Intimacy, Connection, and Relationship Health
Managing Your Personal Energy
Group Dinner
Fireside Chat with Dr. Wendy Troxel
Overnight Sleep Study
Morning Walk
Expert Panel
Yin Yang Balance for Better Sleep
Group Dinner
Yoga Nidra
Overnight Sleep Study.
Morning Walk 45m
Closing Circle Brunch
Welcome Reception
Dinner & Learn
Sleep for a Longer, Fuller Life: The Science of Rest, Resilience, and Longevity
Overnight Sleep Study
Always Included
World-Class Spa Amenities
35+ Daily Optional Activities
World-Class Spa Amenities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.
35+ Daily Optional Activities
Chef-Crafted Dining
A Serene Desert Setting
Well-Appointed Accommodations
Round-Trip Transportation
Four Pools & Hydrotherapy
Speakers
Dr. Wendy Troxel
Sr. Behavioral Scientist | RAND Corporation
Bio
Dr. Wendy Troxel is an internationally recognized sleep expert, Senior Behavioral Scientist at the RAND Corporation, and a licensed clinical psychologist board-certified in behavioral sleep medicine. She also serves as an Adjunct Professor at the University of Utah and the University of Pittsburgh.
Frequently Asked Questions