Retreat
Rest Reset: Super Age Sleep Retreat
$5,250*
* Per Person / Per Stay / Excludes taxes
Rest Reset: Super Age Sleep Retreat
from $5,250
Book your retreat today
Rest Reset: Super Age Sleep Retreat
at Tucson, AZ
Stay dates:
Mar 12th - Mar 15th
Guests
Included services (3)
3 Core Services
Program
Dr. Wendy Troxel Shares Science-based Sleep Strategies for Longevity, Health, And Performance
Overview
Join Super Age at our Tucson resort for an immersive Super Sleep experience featuring renowned sleep expert Dr. Wendy Troxel. This retreat brings together sleep science and real-world application in a focused learning environment. Dr. Wendy will lead sessions on how sleep affects physical health, mental clarity, and long-term performance. Explore circadian rhythm alignment, recovery strategies, and practical habits that support sustainable rest.
What’s Included:
25-Minute Medical Consult
CYRP Lab Panel
Overnight Sleep Study with Follow-up
50-Minute Ammortal Session
A Special Gift Bag
2 Hours of Fitness Offerings
5 Lectures
3 Group Dinners
Join Super Age at our Tucson resort for an immersive Super Sleep experience featuring renowned sleep expert Dr. Wendy Troxel. This retreat brings together sleep science and real-world application in a focused learning environment. Dr. Wendy will lead sessions on how sleep affects physical health, mental clarity, and long-term performance. Explore circadian rhythm alignment, recovery strategies, and practical habits that support sustainable rest.
What’s Included:
25-Minute Medical Consult
CYRP Lab Panel
Overnight Sleep Study with Follow-up
50-Minute Ammortal Session
A Special Gift Bag
2 Hours of Fitness Offerings
5 Lectures
3 Group Dinners
Included Services
The Program
An unforgettable experience designed just for you.
Thu
Mar 12
Fri
Mar 13
Sat
Mar 14
Sun
Mar 15
Welcome Reception
Dinner & Learn
Sleep for a Longer, Fuller Life: The Science of Rest, Resilience, and Longevity
with Dr. Wendy Troxel
Overnight Sleep Study
Once Physician consult completed
Morning Walk 45m
Join us for an outdoor walk that weaves through scenic trails and paved paths, featuring various inclines. This walk accommodates all paces up to 13 minutes per mile, equivalent to 4-5 mph on a treadmill. Don't forget your water bottle!
Learn MoreMovement for Energy
Sharing the Covers: How Sleep Shapes Intimacy, Connection, and Relationship Health
with Dr. Wendy Troxel
Managing Your Personal Energy
with Mike Siemens, Director of Performance Science
Group Dinner
Fireside Chat with Dr. Wendy Troxel
Overnight Sleep Study
Once Phyisician consult completed. One time only.
Morning Walk
Expert Panel
With Dr. Wendy Troxel & CR Experts
Acupuncture for Sleep
Group Dinner
Movement for Rest
Overnight Sleep Study.
Once Phyisician consult completed. One time only.
Morning Walk 45m
Join us for an outdoor walk that weaves through scenic trails and paved paths, featuring various inclines. This walk accommodates all paces up to 13 minutes per mile, equivalent to 4-5 mph on a treadmill. Don't forget your water bottle!
Learn MoreClosing Circle Brunch
Welcome Reception
Dinner & Learn
Sleep for a Longer, Fuller Life: The Science of Rest, Resilience, and Longevity
with Dr. Wendy Troxel
Overnight Sleep Study
Once Physician consult completed
Always Included
World-Class Spa Amenities
35+ Daily Optional Activities
World-Class Spa Amenities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.
35+ Daily Optional Activities
Chef-Crafted Dining
A Serene Desert Setting
Well-Appointed Accommodations
Round-Trip Transportation
Four Pools & Hydrotherapy
Speakers
Dr. Wendy Troxel
Sr. Behavioral Scientist | RAND Corporation
Bio
Dr. Wendy Troxel is an internationally recognized sleep expert, Senior Behavioral Scientist at the RAND Corporation, and a licensed clinical psychologist board-certified in behavioral sleep medicine. She also serves as an Adjunct Professor at the University of Utah and the University of Pittsburgh.
Frequently Asked Questions
How do I participate in this retreat?
This limited capacity event must be booked using the link provided on this event page. Reserve your spot now using the link, or call reservations at 800-742-9000 and mention the booking code above.
Do you have early check-in or late check-out?
You are welcome to arrive as early as 8 AM to enjoy the property. While rooms are ready by 3 PM, we suggest packing workout clothes in your carry-on so you can start exploring right away. A Wellness Guide will be available, and lunch is included for early arrivals.
On departure day, check-out is at noon, but you’re invited to stay and enjoy the resort until 5 PM, with lunch as your final meal.
What is your cancellation policy?
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.