Looking to live younger longer? This package features:

- A VO2 Max Assessment, which is a top longevity indicator

- A two-part DEXA evaluation to support healthy movement for years to come

Refresh your sleep hygiene with:⁠

- Expert insights from an overnight study

- A Stress Management service for a more peaceful bedtime

- Access to our CR Vitality recovery rooms to help you wake up revitalized

Move, fuel, and feel your best with this package, featuring:

- A snapshot of your fitness level from a performance scientist 

- Personalized insights from a nutritionist 

- One-on-one time with a physician to discuss your goals

Reset your rhythm and receive:


- An acutonics sound therapy session 

- Stress management tips 

- A personalized exercise plan to help you feel confident, balanced, and supported

Experience inner renewal through guided meditation and sound healing while floating through water on an airbed.

Dive into the pool and use a floating FITMAT for a fun workout focused on balance and strength.

Relax in chest-high water as an expert guides you through gentle movement and massage to relieve pain, reduce stress, and more.

Revitalize your skin with a personalized treatment that cleanses, exfoliates, and hydrates while targeting your unique skincare goals.

Enjoy a breezy early-morning walk on relatively flat desert terrain, welcoming all experience levels.

Cool off and keep your mind sharp with a fun, social game of Mahjong played right in the pool.

Boost your workout with a low-impact treadmill session in our L-Pool to build strength, endurance, and cardio.

Glow from the inside out with expert advice tailored to your needs, helping you make healthier everyday choices.