Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
December, 2025
4 AM
7 AM
7:00—7:30 AM
Morning Walk 30m 7:00—7:45 AM
Morning Walk 45m 7:00—8:30 AM
Cowboy Coffee 7:00—10:00 AM
Photography Walk 7:15—1:45 PM
Hike: Level 4 - Douglas Springs 7:30—1:00 PM
Hike: Level 3 - Vista del Sol 7:45—12:45 PM
Hike: Level 2 - Hope Camp Trail 8 AM
8:00—8:50 AM
Cardio Tennis Clinic 8:00—8:50 AM
Pickleball Drill Clinic 8:00—8:50 AM
Awaken the Qi: Tapping Into Energy Flow 8:00—12:00 PM
Bike Ride: Level 2 - River Path/Marketplace 8:15—8:40 AM
Centering Meditation 9 AM
9:00—9:45 AM
Buti Movement® 9:00—9:45 AM
Core Conditioning 9:00—9:45 AM
Cycling 9:00—9:45 AM
Property Tour 9:00—9:50 AM
Pickleball Clinic 50m 10 AM
10:00—10:01 AM
CR Vitality 10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
The Science of Weight Loss 
CME10:00—12:00 PM
Meditation Hike 11 AM
11:00—11:45 AM
Aqua Fit 11:00—11:45 AM
Sacral Chakra Hip Opening 11:00—11:45 AM
Zumba® 11:00—11:45 AM
Property Tour 11:00—12:30 PM
Reading the Lines of Life 1 PM
1:00—1:45 PM
Qi Gong and Yoga 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—3:00 PM
Qi Gong in the Desert 1:00—3:00 PM
Phone-tography 1:00—4:00 PM
Tucson Botanical Garden Tour 2 PM
2:00—2:30 PM
CR Vitality Tour 2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
Power Step & Tone 2:00—2:45 PM
Water Workout 2:00—2:50 PM
Acupuncture for Pain CME2:00—3:00 PM
Hands-On Cooking: Fast & Nourished 2:00—4:00 PM
Intuitive Archery 3 PM
3:00—3:45 PM
Drumming Circle 3:00—3:45 PM
TRX Fusion 3:00—3:45 PM
Yin Yoga 3:00—4:00 PM
Ignited by Fire Gong Immersion with Kyle Lam Sun
Dec, 28
Mon
Dec, 29
Tue
Dec, 30
7 AM
8 AM
9 AM
10 AM
11 AM
1 PM
2 PM
3 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.