Name: The Art of Breathing Well
Start: 2026-05-05T00:00:00.000Z
End: 2026-05-11T00:00:00.000Z
Location: Tucson

Overview

Designed for those seeking clarity and recovery, this breathwork intensive introduces practical tools for slowing down and recalibrating. Guided practices focus on releasing accumulated stress, strengthening focus, and improving overall nervous system regulation. Learn structured breathing methods that help shift negative thought patterns and support sustained energy. The experience equips you with techniques that fit easily into daily routines, promoting steadiness and renewed vitality.

Always Included

When you want it all taken care of, it matters where you stay.

World-Class Spa Amenities

A Group of Women Doing Performer Pilates

35+ Daily Optional Activities

World-Class Spa Amenities

Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.

EXPLORE SPA

35+ Daily Optional Activities

Chef-Crafted Dining

A Serene Desert Setting

Well-Appointed Accommodations

Round-Trip Transportation

Four Pools & Hydrotherapy

Speakers

Sandy Abrams

Bio

Sandy Abrams is a longtime entrepreneur and author of Breathe to Succeed, where she discusses the power of breath and mindfulness in business and life. Through Sandy’s renowned workshops, she brings the lessons in her book to life by highlighting the impact of today’s fast-paced, digital world: sleep deprivation, negative thinking, and feeling overwhelmed by the nature of social media.

Sandy Abrams

View bio

Special Offers

Book with a limited-time offer to make your stay even more rewarding.