Fitness Classes & Outdoor Activities
Qi Gong and Yoga
Thursday, Jun 5 - 03:00 PM
45 min
Yoga Studio
Limit 20
About
First Come, First Served. Limit 20. Combining Qi Gong and Yoga, two ancient practices to balance the body, mind, and spirit using physical movement, breath, and meditation. This class includes slow movements and is welcoming for all levels.