Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences.

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Download daily schedule PDF
Download daily schedule PDF
6 AM
Fitness & Movement
6:00—8:00 AM
Sabino Canyon Walk 
Fitness & Movement
6:15—11:15 AM
Hike: Level 4 - Esperero 
Fitness & Movement
6:30—7:00 AM
Morning Walk 30m 
Fitness & Movement
6:30—7:15 AM
Morning Walk 45m 
Fitness & Movement
6:30—11:15 AM
Hike: Level 3 - Ft. Lowell Hills 
7 AM
8 AM
Fitness & Movement
8:15—8:35 AM
Dynamic Stretch 
Fitness & Movement
8:45—2:15 PM
Hike: Level 2 - Sunset Trail 
9 AM
Fitness & Movement
9:00—9:45 AM
Above & Below The Belt 
Fitness & Movement
9:00—9:45 AM
Glide and Burn 
10 AM
Fitness & Movement
10:00—10:45 AM
Cardio Circuit 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
11 AM
Fitness & Movement
11:00—11:45 AM
Aqua Fit 
Fitness & Movement
11:00—11:45 AM
Yoga Sculpt 
12 PM
Fitness & Movement
12:00—12:20 PM
Core & More 
1 PM
2 PM
Fitness & Movement
2:00—2:45 PM
Kettlebell Workout 
Fitness & Movement
2:00—2:45 PM
Pelvic Floor Yoga 
Fitness & Movement
2:00—2:45 PM
Water Workout 
3 PM
Fitness & Movement
3:00—3:45 PM
Chair Yoga 
Fitness & Movement
3:00—3:45 PM
Posture & Balance 
Fitness & Movement
3:00—3:45 PM
Stride 
Fitness & Movement
3:45—6:45 PM
Sky Island Sunset and City Lights Tour 
4 PM
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
Fri
Oct, 23
Sat
Oct, 24
Sun
Oct, 25
6 AM
Fitness & Movement
6:00—8:00 AM
Sabino Canyon Walk 
Fitness & Movement
6:15—11:15 AM
Hike: Level 4 - Esperero 
Fitness & Movement
6:30—7:00 AM
Morning Walk 30m 
Fitness & Movement
6:30—7:15 AM
Morning Walk 45m 
Fitness & Movement
6:30—11:15 AM
Hike: Level 3 - Ft. Lowell Hills 
Fitness & Movement
6:15—11:15 AM
Hike: Level 4 - Soldier Trail 
Fitness & Movement
6:30—7:00 AM
Morning Walk 30m 
Fitness & Movement
6:30—7:15 AM
Morning Walk 45m 
Fitness & Movement
6:30—10:30 AM
Bike Ride: Level 2 - Steam Pump Market 
Fitness & Movement
6:30—11:00 AM
Hike: Level 3 - Balanced Rock 
Fitness & Movement
6:45—10:45 AM
Hike: Level 2 - Wild Horse Canyon 
Fitness & Movement
6:15—12:45 PM
Hike: Level 4 - Thimble View 
Fitness & Movement
6:30—7:00 AM
Morning Walk 30m 
Fitness & Movement
6:30—7:15 AM
Morning Walk 45m 
Fitness & Movement
6:30—11:15 AM
Hike: Level 3 - Ventana Maiden Pools 
Fitness & Movement
6:45—10:45 AM
Hike: Level 2 - Milagrosa Overlook 
7 AM
Fitness & Movement
7:00—10:00 AM
Bike Ride: Level 3 - Agua Caliente 
8 AM
Fitness & Movement
8:15—8:35 AM
Dynamic Stretch 
Fitness & Movement
8:45—2:15 PM
Hike: Level 2 - Sunset Trail 
Mind & Spirit
8:15—8:40 AM
Centering Meditation 
Fitness & Movement
8:30—11:30 AM
Hike: Level 1 - Lower Sabino 
9 AM
Fitness & Movement
9:00—9:45 AM
Above & Below The Belt 
Fitness & Movement
9:00—9:45 AM
Glide and Burn 
Fitness & Movement
9:00—9:45 AM
Glide and Burn 
Fitness & Movement
9:00—9:45 AM
Stride & Strength 
Fitness & Movement
9:00—9:45 AM
Walk Your Workout 
Fitness & Movement
9:00—9:45 AM
Above & Below The Belt 
Fitness & Movement
9:00—9:45 AM
Cycling 
Fitness & Movement
9:00—9:45 AM
Buti Movement® 
10 AM
Fitness & Movement
10:00—10:45 AM
Cardio Circuit 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
Fitness & Movement
10:00—10:45 AM
Core Conditioning 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
Fitness & Movement
10:00—10:45 AM
Cardio Circuit 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
11 AM
Fitness & Movement
11:00—11:45 AM
Aqua Fit 
Fitness & Movement
11:00—11:45 AM
Yoga Sculpt 
Fitness & Movement
11:00—11:45 AM
Aqua Fit 
Fitness & Movement
11:00—11:45 AM
Power Flow 
Fitness & Movement
11:00—11:45 AM
Totally Tubing 
Fitness & Movement
11:00—11:45 AM
Aqua Fit 
Fitness & Movement
11:00—11:45 AM
Zumba® 
12 PM
Fitness & Movement
12:00—12:20 PM
Core & More 
Fitness & Movement
12:00—12:20 PM
Breathing 
Fitness & Movement
12:00—12:20 PM
Fitness For Your Feet 
1 PM
Fitness & Movement
1:00—1:45 PM
Pilates for Balance 
Fitness & Movement
1:00—1:45 PM
Qi Gong 
2 PM
Fitness & Movement
2:00—2:45 PM
Kettlebell Workout 
Fitness & Movement
2:00—2:45 PM
Pelvic Floor Yoga 
Fitness & Movement
2:00—2:45 PM
Water Workout 
Fitness & Movement
2:00—2:45 PM
CR Strength 
Fitness & Movement
2:00—2:45 PM
Heart Chakra Yoga 
Fitness & Movement
2:00—2:45 PM
Water Workout 
Fitness & Movement
2:00—2:45 PM
Heart Chakra Yoga 
Fitness & Movement
2:00—2:45 PM
Power Step & Tone 
Fitness & Movement
2:00—2:45 PM
Water Workout 
3 PM
Fitness & Movement
3:00—3:45 PM
Chair Yoga 
Fitness & Movement
3:00—3:45 PM
Posture & Balance 
Fitness & Movement
3:00—3:45 PM
Stride 
Fitness & Movement
3:45—6:45 PM
Sky Island Sunset and City Lights Tour 
Fitness & Movement
3:00—3:45 PM
Vipr Slam 
Fitness & Movement
3:00—3:45 PM
Yoga Foundations 
Mind & Spirit
3:00—4:30 PM
Rainbow Crystal Suncatchers 
Fitness & Movement
3:00—3:45 PM
Buff Booty 
Fitness & Movement
3:00—3:45 PM
TRX Fusion 
Fitness & Movement
3:00—3:45 PM
Yin Yoga 
4 PM
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
Fitness & Movement
4:00—4:45 PM
Restorative Yoga 
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
Fitness & Movement
4:00—4:45 PM
Drumming Circle 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.