
Fitness Classes & Outdoor Activities
CR Event: Grip Strength & Leg Power
Friday, Jan 30 - 08:00 AM
45 min
Cardio & Strength Gym
Limit 50
About
Discover how strong your body really is. Using Force Deck jump tests and grip dynamometry, we will measure your lower-body power and upper-body grip, two key indicators of performance, resilience, and healthy aging.