In this session that marries spirituality and longevity, you’ll meet with a Spiritual Wellness Provider who will help you identify effective and uplifting practices that work best for you in assisting your wellness journey. Some practices you may explore include mindfulness, self-compassion, forgiveness, and hope—all areas that contribute to a longer, happier life.

In this personalized coaching session, you’ll work with a world-class Nutritionist to determine the best foods and fueling strategies to help you live healthier longer. This service emphasizes improving longevity through strategic, science-backed nutritional choices. You’ll leave with a practical, individualized, and achievable plan for healthy eating and nutrition that supports your unique needs and goals for sustainable success in your daily routine.

The pulmonary function or spirometry test measures lung capacity and flow rate. It is helpful in diagnosing asthma, smoking-related lung disease, and other breathing problems.

Receive and review your personalized Canyon Ranch Longevity results in a virtual team consultation with your Physician, and one or more additional providers, depending on your results.

Based on your personalized needs we will schedule 5 virtual consultations with members of the Longevity8 expert team.

Connect with a member of our Longevity expert team to discuss goals and current health status to prepare for in-person program.

Canyon Ranch Physicians designed this personalized lab profile to assess your blood and urine biomarkers, providing a comprehensive view of your health. These discoveries help shape current and future decisions, helping you address medical and health issues with the aim of preventing or reversing chronic diseases.

This non-invasive, yet simple, test evaluates your heart health by measuring electrical signals via an Electrocardiogram (ECG or EKG). This test helps evaluate if any abnormalities exist in your heart’s function. You’ll review results with your Canyon Ranch Physician.

A physician administers this state-of-the-art DEXA scan to measure your total body fat, lean tissue, visceral fat, and bone density to help your Canyon Ranch medical providers develop a personalized exercise plan to get you to your healthy body weight, muscle mass and bone mass goals.

Experience greater peace and balance through self-care and mindfulness practices from around the world. Connect body and mind through qi gong, meditation, or breathing practices. Our expert staff helps you explore these gentle yet powerful disciplines.

Determine your aerobic fitness level (VO2 max) and learn how many calories you burn when you work out. This is recommended if you want to change your body composition, learn the most effective way to burn body fat, determine your anaerobic threshold, increase stamina and fitness, or improve sports performance.

Experience truly modern medicine. Integrating the best conventional and complementary approaches, a Canyon Ranch physician guides you toward optimal health and healing. Address your overall health and specific concerns, such as cardiovascular risk factors, and get a plan to help you prevent disease and possibly reverse existing conditions. 

Discover your personal continuous glucose monitor data and get expert nutritional advice on how food choices, stress, and exercise impact your optimal blood glucose levels.

This unmonitored overnight sleep screening test, done in the comfort of your resort room, uses a one-time use FDA-approved portable sleep device to determine periods of apnea and wake/sleep states. A physician will review the results of your sleep screening test with you and make recommendations for treatment.

Vascular Ultrasound is used to evaluate blood flow in the arteries and veins located outside of the heart. It's non-invasive and painless – no needles, injections, or radiation.

The easiest injury to treat is the one prevented; optimizing movement gets you there. If you experience limitations or musculoskeletal pain, a sports medicine expert can help.

Put your current diet to the test with the Canyon Ranch Diet Score. Your diet is first analyzed with our specialized software to provide insights into your nutrient intake and diet as a whole. Then, you receive a personalized score, gauging both your health span and life span potential, before collaborating with our expert team of nutritionists to develop strategies for improvement based on the results.

In this healing session with a Mental Health & Wellness therapist, you’ll explore the root causes of the mental and emotional barriers that may be impacting your ability to live a healthier life. You’ll gain clarity, awareness, and strategies for sustainable, transformative change.

Our fitness experts at Canyon Ranch hold the industry’s top certifications and will work with you to create an exercise program to suit your unique goals and preferences. Depending on your wellness and fitness goals, your personalized plan could include strength, cardiovascular, pilates, yoga, or meditation.

In this session that marries spirituality and longevity, you’ll meet with a Spiritual Wellness Provider who will help you identify effective and uplifting practices that work best for you in assisting your wellness journey. Some practices you may explore include mindfulness, self-compassion, forgiveness, and hope—all areas that contribute to a longer, happier life.

In this personalized coaching session, you’ll work with a world-class Nutritionist to determine the best foods and fueling strategies to help you live healthier longer. This service emphasizes improving longevity through strategic, science-backed nutritional choices. You’ll leave with a practical, individualized, and achievable plan for healthy eating and nutrition that supports your unique needs and goals for sustainable success in your daily routine.

The pulmonary function or spirometry test measures lung capacity and flow rate. It is helpful in diagnosing asthma, smoking-related lung disease, and other breathing problems.

Receive and review your personalized Canyon Ranch Longevity results in a virtual team consultation with your Physician, and one or more additional providers, depending on your results.

Based on your personalized needs we will schedule 5 virtual consultations with members of the Longevity8 expert team.