Connect with a member of our Longevity expert team to discuss goals and current health status to prepare for in-person program.

Canyon Ranch Physicians designed this personalized lab profile to assess your blood and urine biomarkers, providing a comprehensive view of your health.

This non-invasive, yet simple, test evaluates your heart health by measuring electrical signals via an Electrocardiogram (ECG or EKG). This test helps evaluate if any abnormalities exist in your heart’s function. You’ll review results with your Canyon Ranch Physician.

A physician administers this state-of-the-art DEXA scan to measure your total body fat, lean tissue, visceral fat, and bone density to develop a personalized exercise plan.

Experience greater peace and balance through self-care and mindfulness practices from around the world. Connect body and mind through qi gong, meditation, or breathing practices. Our expert staff helps you explore these gentle yet powerful disciplines.

Determine your aerobic fitness level (VO2 max) and learn how many calories you burn when you work out. This is recommended if you want to change your body composition, learn the most effective way to burn body fat, determine your anaerobic threshold, increase stamina and fitness, or improve sports performance.

Experience truly modern medicine. Integrating the best conventional and complementary approaches, a Canyon Ranch physician guides you toward optimal health and healing. Address your overall health and specific concerns, such as cardiovascular risk factors, and get a plan to help you prevent disease and possibly reverse existing conditions. 

Discover your personal continuous glucose monitor data and get expert nutritional advice on how food choices, stress, and exercise impact your optimal blood glucose levels.

This unmonitored overnight sleep screening test, done in the comfort of your resort room, uses a one-time use FDA-approved portable sleep device to determine periods of apnea and wake/sleep states. A physician will review the results of your sleep screening test with you and make recommendations for treatment.

Vascular Ultrasound is used to evaluate blood flow in the arteries and veins located outside of the heart. It's non-invasive and painless – no needles, injections, or radiation.

The easiest injury to treat is the one prevented; optimizing movement gets you there. If you experience limitations or musculoskeletal pain, a sports medicine expert can help.

Put your current diet to the test with the Canyon Ranch Diet Score. Your diet is first analyzed with our specialized software to provide insights into your nutrient intake and diet as a whole. Then, you receive a personalized score, gauging both your health span and life span potential, before collaborating with our expert team of nutritionists to develop strategies for improvement based on the results.

In this healing session with a Mental Health & Wellness therapist, you’ll explore the root causes of the mental and emotional barriers that may be impacting your ability to live a healthier life. You’ll gain clarity, awareness, and strategies for sustainable, transformative change.

Our fitness experts at Canyon Ranch hold the industry’s top certifications and will work with you to create an exercise program to suit your unique goals and preferences. Depending on your wellness and fitness goals, your personalized plan could include strength, cardiovascular, pilates, yoga, or meditation.

In this session that marries spirituality and longevity, you’ll meet with a Spiritual Wellness Provider who will help you identify effective and uplifting practices that work best for you in assisting your wellness journey.

The pulmonary function or spirometry test measures lung capacity and flow rate. It is helpful in diagnosing asthma, smoking-related lung disease, and other breathing problems.

Receive and review your personalized Canyon Ranch Longevity results in a virtual team consultation with your Physician, and one or more additional providers, depending on your results.

Based on your personalized needs we will schedule 5 virtual consultations with members of the Longevity8 expert team.

Your LONGEVITY8 experience continues. Get insider access to quarterly webinars led by our Health & Performance experts — live or on demand.

Dr. Brewer specializes in family medicine, integrative medicine, preventative medicine, and men’s health. Over the years, he has been a leader in Health & Performance topics including brain health, integrative medicine, preventive medicine, men’s health, medical weight loss, peak performance, and health in moderation.

Dr. Downing is a board-certified family physician with professional interests that include women’s health, with an emphasis on helping navigate the transition through menopause, preventive medicine, cardiovascular health, and integrative medicine.

Eric leads the Canyon Ranch Tucson Nutrition team to bring the latest research to resort guests and help them achieve their health and wellness potential. He also collaborates with the culinary team across Canyon Ranch destinations to ensure our food is nutritious while also inspiring a well way of life.

Dr. Murray works to get guests back to the physical activities they enjoy, in spite of injury or aging. He is an expert in diagnosis, treatment, and rehabilitation of musculoskeletal and sports injuries. He also educates others on how to move better and use research to inform daily practice.

Mike works one-on-one with our guests, creating customized exercise programs for a wide variety of fitness levels and movement goals. He also hires, trains, and mentors our team of Exercise Physiologists, and develops programming for the department.

Sam is committed to helping our guests create individualized and holistic plans that work, so they will meet their wellness and fitness goals. He empowers guests by educating them on their current fitness status, through research-backed exercise assessments, and then coaches them on how to accomplish their goals.

Amy specializes in getting to the root of issues quickly, helping guests to recognize the deeper “why” for current life circumstances, identifying and healing past traumas, and addressing maladaptive relationship patterns.

Adam can guide you in cultivating purpose, living with loss, emotional eating, and enjoying a more contemplative way of life. He uses evidence-based practices and continually witnesses how spiritual practices can deepen the meaning of your meals, strengthen the connection to your body and food, and help you communicate better.

Chef Pete oversees the culinary programs for all four of our destinations, crafting wellness-focused menus featuring delicious, artfully presented ingredients. Embracing the transformative power of nourishment, he aims to enhance guests' well-being through every dish.