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woman meditating at peace park at canyon ranch Lenox health spa resort

Canyon Ranch Lenox

Yoga & Meditation Retreats

Awaken and Transform

Experience the best of New England with a Mindfulness Retreat at Canyon Ranch Lenox. Reconnect and rejuvenate in a stunning natural setting, enjoying personalized wellness experiences and award-winning all-inclusive hospitality at our celebrated Berkshires resort.

Mind & Spirit Practices at our Berkshires Haven

Mindfulness Classes & Services

Reconnect with your inner calm through yoga, breathwork, meditation, and ancient wisdom at our all-inclusive luxury wellness resort and spa – all amidst the stunning natural beauty of New England's elegance. See some of our favorite mindfulness classes & services below.

Mindfulness 'Must-Dos' at Canyon Ranch Lenox

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Meet Your Mindfulness Dream Team

JoAnn Levitt - Healing Energy Practitioner

JoAnn is an esteemed Healing Touch practitioner who seamlessly integrates her wealth of expertise to curate a tranquil healing space. She works with guests to foster relaxation and release tension, facilitating profound inner journey work.

Lisa Avnet headshot

Lisa Avnet - Healing Energy Practitioner

Lisa is dedicated to helping guests enhance their well-being on every level. Drawing on 30 years of experience, she brings her deep understanding of human energy consciousness to address life issues.

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Meet Your Mindfulness Dream Team

Nikki Marie Soden - Yoga & Tai Chi Instructor

Nikki Marie Soden is a seasoned fitness professional at our Lenox resort with a passion for holistic well-being. She specializes in group fitness, Pilates, yoga, and pre- and post-natal fitness.

head shot of Jeanne Schnackenberg

Jeanne Schnackenberg - Shinrin-Yoku and Qi Gong Guide

Jeanne Schnackenberg - Shinrin-Yoku and Qi Gong Guide

Jeanne guides guests at our New England wellness resort through experiences with mindful movement, meditation, and nature-based sports.

Laura Collins headshot

Laura Collins - Yoga Instructor

Laura Collins - Yoga Instructor

Laura Collins is a dedicated fitness and yoga instructor in Lenox, where she brings her passion for wellness to her classes. With her genuine enthusiasm for teaching and commitment to an active lifestyle, she inspires and uplifts every guest.

a headshot of Dan Brinton

Dan Brinton - Shinrin Yoku Guide

Dan Brinton - Shinrin Yoku Guide

Dan takes guests at Canyon Ranch Lenox on various outdoor excursions, including mountain biking, hiking, kayaking, canoeing, paddle boarding, ropes course, zipline, and archery. He specializes in gear and outdoor equipment trends.

headshot of Bridget Saracino

Bridget Saracino - Yoga Instructor

Bridget Saracino - Yoga Instructor

Bridget Saracino is a versatile Fitness Instructor who teaches fitness and meditation classes at our Lenox property in New England. She's also a dedicated yoga teacher, with a special emphasis on alignment and functional movement.

headshot of Sergio Cardoso

Sergio Cardoso - Yoga Instructor

Sergio Cardoso - Yoga Instructor

Sergio Cardoso serves as a Fitness Instructor, Personal Trainer, Yoga Instructor, and Swimming Coach at our Lenox wellness resort in the Berkshires. With an impressive 30-year tenure in the fitness industry, Sergio brings a wealth of knowledge and expertise to his role, guiding guests on their wellness journeys with skill and dedication.

START YOUR JOURNEY AT LENOX.