Canyon Ranch Lenox
Yoga & Meditation Retreats
Awaken Your Mind, Body, and Spirit in the Berkshires
Welcome to your reset — fully curated. At Canyon Ranch Lenox, our Yoga & Meditation Retreats offer an escape from the everyday and an opportunity to reconnect in the serene beauty of the Berkshires. Unplug, unwind, and realign through expert-led yoga, meditation, and mindfulness experiences designed to restore balance and inspire transformation. Move, breathe, and rejuvenate in stunning natural surroundings while enjoying personalized wellness experiences and award-winning, all-inclusive hospitality that leaves you feeling centered, calm, and radiant.
Mindful Journey
Build a mindfulness practice for yourself with the guidance of a team of experts, from licensed therapists to spiritual wellness mentors. Explore a sample itinerary here.
This Designed Experience is for those who:
Seek to overcome stress and burnout
Have experienced a personal loss
Need help overcoming trauma or a life change
Need help getting 'unstuck'
Want to be more present in their daily life
Mystic Soul
Journey into the mystical and discover profound connection and purpose during life’s pivotal moments. Explore the depths of your inner self and the vastness of the universe. Explore a sample itinerary here.
This Designed Experience is for those who:
Want to connect to something bigger
Are in a major transition in their life
Seek new ways to explore spiritual wellness
Mindfulness Classes & Services
Enrich your stay with our daily schedule of award-winning wellness experiences. Whether you're stepping onto the mat for the first time or deepening a lifelong practice, each session — from yoga and guided meditation to breath work and sound baths — invites you to restore, reconnect, and thrive.
Mindful Journey
Seeking inspiration for your getaway? Explore what a day at Canyon Ranch would look like, experiencing our top services and experiences for a mindful reset.
What to Expect at Your All-Inclusive Yoga Retreat
Outdoor Suns & Moons Yoga
Find balance between the sun and moon – a beautiful Berkshires backdrop energizes you through stimulating sun salutations followed by cooling moon salutations. Close your practice with a walking meditation across the Great Lawn to the labyrinth.
Embark on a Soul Journey
Embark on a guided inner journey designed to deepen mindfulness, awaken intuition, and support healing. Through imagery, music, breath, and immersive sound, this transformative experience creates a sacred space for reflection, awareness, and spiritual connection.
Outdoor Tai Chi
Move with intention in the fresh air as gentle, flowing tai chi supports immunity, sleep, and recovery.
Walk The Labyrinth
Take time to open your senses to nature's grace and beauty. The Spirit Path leads you to eight inspired locations at the Canyon Ranch resort. Follow the Spirit Path guide (available at the Front Desk) and explore these locations as well as your thoughts, and feelings about the past, present, and future.
Healing Energy Therapy
This heart-centered, energy-based healing therapy clears, aligns, and balances mind and body. A therapeutic energy practitioner will enhance the natural healing process of body, mind, and spirit by influencing the chakras and the human energy field.
Restorative Aerial Yoga and Sound Healing
Experience supported & suspended restorative yoga postures with the vibrational healing from sound instruments. The practice assists in slowing your body and reduce physical & emotional stress.
Outdoor Sound Healing
Immerse yourself in the healing power of sound as soothing vibrations from ancient instruments guide you into a restorative state of awareness and inner harmony.
Breathwork
Our private breathwork session is designed to expand self-awareness, release emotional tension, and foster a profound sense of inner clarity. The session begins with a calming nature walk, followed by an expansive breathing exercise. This immersive journey welcomes all levels and invites you to return to your breath — and your true self.
Outdoor Qi Gong
Nourish your parasympathetic nervous system with standing and seated meditation, combining breath control and simple choreography.
Outdoor Suns & Moons Yoga
Find balance between the sun and moon – a beautiful Berkshires backdrop energizes you through stimulating sun salutations followed by cooling moon salutations. Close your practice with a walking meditation across the Great Lawn to the labyrinth.
Embark on a Soul Journey
Embark on a guided inner journey designed to deepen mindfulness, awaken intuition, and support healing. Through imagery, music, breath, and immersive sound, this transformative experience creates a sacred space for reflection, awareness, and spiritual connection.
Outdoor Tai Chi
Move with intention in the fresh air as gentle, flowing tai chi supports immunity, sleep, and recovery.
Walk The Labyrinth
Take time to open your senses to nature's grace and beauty. The Spirit Path leads you to eight inspired locations at the Canyon Ranch resort. Follow the Spirit Path guide (available at the Front Desk) and explore these locations as well as your thoughts, and feelings about the past, present, and future.
Healing Energy Therapy
This heart-centered, energy-based healing therapy clears, aligns, and balances mind and body. A therapeutic energy practitioner will enhance the natural healing process of body, mind, and spirit by influencing the chakras and the human energy field.
Restorative Aerial Yoga and Sound Healing
Experience supported & suspended restorative yoga postures with the vibrational healing from sound instruments. The practice assists in slowing your body and reduce physical & emotional stress.
Outdoor Sound Healing
Immerse yourself in the healing power of sound as soothing vibrations from ancient instruments guide you into a restorative state of awareness and inner harmony.
Breathwork
Our private breathwork session is designed to expand self-awareness, release emotional tension, and foster a profound sense of inner clarity. The session begins with a calming nature walk, followed by an expansive breathing exercise. This immersive journey welcomes all levels and invites you to return to your breath — and your true self.
Outdoor Qi Gong
Nourish your parasympathetic nervous system with standing and seated meditation, combining breath control and simple choreography.
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Plan Your Stay in the Berkshires
Call 800-742-9000 to speak with an experience consultant and create your personalized stay experience or book online.