Discovery Days
Winter Warmth: Nordic Wellness Week
Included with Your Stay
Companion Rate Available
Winter Warmth: Nordic Wellness Week
Overview
Embrace seasonal well-being during Nordic Wellness Week at our Berkshires resort – a celebration of thriving through winter. Inspired by Scandinavian traditions, this experience invites you to move, reflect, and reconnect with the season’s natural rhythms. Explore practices that blend movement, mindful relaxation, and the cozy spirit of hygge. Each day supports your energy, resilience, and emotional well-being, helping you turn the coldest days into a season of restoration and quiet joy.
Embrace seasonal well-being during Nordic Wellness Week at our Berkshires resort – a celebration of thriving through winter. Inspired by Scandinavian traditions, this experience invites you to move, reflect, and reconnect with the season’s natural rhythms. Explore practices that blend movement, mindful relaxation, and the cozy spirit of hygge. Each day supports your energy, resilience, and emotional well-being, helping you turn the coldest days into a season of restoration and quiet joy.
The Program
An unforgettable experience designed just for you.
Mon
Feb 02
Tue
Feb 03
Wed
Feb 04
Thu
Feb 05
Fri
Feb 06
Nordic Walk/Pole Hike
Hike: Level 3 - Burbank Trail
Great Plate Workout
Trail Walk On-Property With Hot Cocoa
Winter Flow Yoga
Soothe & Surrender
Rituals For Restoration*
Introduction to Cold Therapy Clinic 25m
Fighting Uff Da: Beating The Effects of Winter
Chinese Herbs For Winter Wellness*
Restorative Aerial Yoga & Sound Healing Clinic
Downhill Skiing in the Berkshires
Yoga Nidra: Yogic Sleep
Hike: Level 4 - Tyringham Appalachian Trail
TnT: Tabata ‘N’ TRX
Winter's Healing Energy
Soothe & Surrender
Nordic Walk/Pole Hike
Sun Salutations
Tai Chi Walk to Fireside
Mid-Morning Stretch
Shinrin Yoku Fireside
Snow Tubing at Bousquet Mountain
Pranayama Breathing
Cross-Country Ski Tour Off Property
Pranayama Breathing
Cross-Country Ski Tour Off Property
Lunch & Learn
Winter Warming Ritual: Clear The Winter Doldrums
Winter Warming Ritual: Clear The Winter Doldrums
The Latest & Greatest - Expert Product Picks
Candlelight Yoga
Nordic Walk/Pole Hike
Hike: Level 3 - Burbank Trail
Great Plate Workout
Trail Walk On-Property With Hot Cocoa
Winter Flow Yoga
Soothe & Surrender
Rituals For Restoration*
Always Included
When you want it all taken care of, it matters where you stay.
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
The Ultimate Michelin Stay Experience
Save $100 Nightly + Bonus
+ Apply this offer
Book your stay+ Apply this offer
Lenox Midweek Bliss
Save $150 Nightly
+ Apply this offer
Book your stay+ Apply this offer
Book 4 Nights, Stay a 5th on Us
Free Night
+ Apply this offer
Book your stay+ Apply this offer
Frequently Asked Questions