Activity
Tai Chi Walk to Fireside
Thursday, Feb 5 - 10:30 AM
90 min
Outdoor Sports Boards
Limit 6
About
A trail walk stopping along the way for lessons in the practices of Tai Chi and Qi Gong. Light exercises that involve repeated, flowing movements, practiced breath work, and stretching. Sign up: CR App or with a Wellness Guide, Ext 55423