Move & Connect: The Wisdom of Dance with Rebecca Sharzer

Rebecca Sharzer

JourneyDance facilitator, 5Rhythms practitioner, and intuitive DJ

Bio

For more than 20 years, movement and music have been Rebecca Sharzer's deepest spiritual practice and greatest teachers. A certified JourneyDance facilitator, longtime 5Rhythms practitioner, and intuitive DJ, she curates each experience as a carefully guided journey through rhythm, emotion, connection, and release. Her work is shaped not only by decades of study and practice but also by her own profound personal transformation — learning through her moving body how to release grief, reconnect to herself, and return to joy. She integrates movement, mindfulness, music, and nervous system regulation to support emotional well-being, vitality, and authentic connection. Alongside her movement practice, Rebecca has spent more than two decades leading a successful educational consulting company serving New York City schools while coaching women toward meaningful and lasting lifestyle transformation. She is the author of !e Wisdom of Dance: Pathways to Healing, Liberation, Joy & Connection and the founder of Million Woman Dance, a global movement with a singular vision: one million women dancing in the same moment, raising the collective frequency of the planet through unity and peace.