Rebecca Sharzer

JourneyDance facilitator, 5Rhythms practitioner, and intuitive DJ

For more than 20 years, movement and music have been Rebecca Sharzer's deepest spiritual practice and greatest teachers. A certified JourneyDance facilitator, longtime 5Rhythms practitioner, and intuitive DJ, she curates each experience as a carefully guided journey through rhythm, emotion, connection, and release. Her work is shaped not only by decades of study and practice but also by her own profound personal transformation — learning through her moving body how to release grief, reconnect to herself, and return to joy. She integrates movement, mindfulness, music, and nervous system regulation to support emotional well-being, vitality, and authentic connection. Alongside her movement practice, Rebecca has spent more than two decades leading a successful educational consulting company serving New York City schools while coaching women toward meaningful and lasting lifestyle transformation. She is the author of !e Wisdom of Dance: Pathways to Healing, Liberation, Joy & Connection and the founder of Million Woman Dance, a global movement with a singular vision: one million women dancing in the same moment, raising the collective frequency of the planet through unity and peace.