Discovery Weekend
Spring Detox Yoga Weekend
This Event is included with Your Stay
Companion Rate Available
Spring Detox Yoga Weekend
Overview
Join us at our award-winning Berkshires resort for a weekend of clearing and holistic well-being. This immersive yoga weekend offers a rejuvenating retreat designed to align mind, body, and spirit with Spring, the season of renewal. The weekend includes a schedule of yoga practices, breathwork sessions, and workshops led by world-class instructors, including Sandy Abrams and the mind-body experts at Canyon Ranch. This event is ideal for yoga enthusiasts at all levels seeking seasonal renewal and those interested in holistic wellness, including breathwork, mindfulness, Engage in practices that promote detoxification, vitality, and mindfulness, supported by calming and grounding techniques to transition into spring with balance and intention. Whether through dynamic yoga flows, restorative practices, or transformative sound healing, this event invites participants to release winter's heaviness and cultivate new energy.
Join us at our award-winning Berkshires resort for a weekend of clearing and holistic well-being. This immersive yoga weekend offers a rejuvenating retreat designed to align mind, body, and spirit with Spring, the season of renewal. The weekend includes a schedule of yoga practices, breathwork sessions, and workshops led by world-class instructors, including Sandy Abrams and the mind-body experts at Canyon Ranch. This event is ideal for yoga enthusiasts at all levels seeking seasonal renewal and those interested in holistic wellness, including breathwork, mindfulness, Engage in practices that promote detoxification, vitality, and mindfulness, supported by calming and grounding techniques to transition into spring with balance and intention. Whether through dynamic yoga flows, restorative practices, or transformative sound healing, this event invites participants to release winter's heaviness and cultivate new energy.
Always Included
When you want it all taken care of, it matters where you stay.
All-Inclusive Chef-Crafted Dining
World-Class Spa Amenities
All-Inclusive Chef-Crafted Dining
Savor unlimited meals, snacks, and beverages at our on-site restaurants, each offering nourishing, seasonal dishes made with fresh ingredients.
World-Class Spa Amenities
35+ Daily Optional Activities
Swimming Pools & Aquatic Activities
A Tranquil Berkshires Setting
Well-Appointed Accommodations
Round-Trip Transportation
Speakers
Sandy Abrams
Author & Entrepreneur
Bio
After 25 years building a beauty product into a multi-million-dollar business, Sandy Abrams discovered that the breath and mindset tools she’d practiced for three decades were the real secret to navigating entrepreneurial life, motherhood, and midlife with more presence and ease. In 2019, she pivoted to her purpose-driven Career 2.0, marked by her second book, Breathe to Succeed, endorsed by Arianna Huffington and executives at Google, SAP, and the U.S. Air Force. Her 2022 TEDx talk, “How You Breathe Is How You Are,” captures her accessible, science-backed approach to mindful breath and restoration in small daily moments. Sandy speaks frequently at wellness resorts, corporate events, conferences, and trade shows. She also serves as Chair of the Global Wellness Institute’s Breathe Initiative. Through her signature C.E.Om Breath & Mindset Experiences, Sandy helps people manage stress and enhance emotional well-being.
Frequently Asked Questions