Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

February, 2026

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3-Days

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7 AM

7:45—8:45 AM

Nordic Walk/Pole Hike

8 AM

8:00—8:25 AM

Pranayama Breathing

8:00—8:50 AM

Pilates Reformer Clinic - Intermediate

9 AM

Advanced Indoor Cycling

9:00—9:50 AM

Eastern Medicine: The Inside Scoop*

CME

9:00—12:00 PM

Hike: Level 2 - Wildcat Trail

10 AM

Language of the Heart

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

11 AM

12 PM

Harmony Within: Meditation & Pulse Oximetry Clinic

12:30—12:50 PM

Fitness For Your Feet

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—2:45 PM

Tai Chi for Health with Terry Dunn

1:30—2:30 PM

Trail Walk On-Property

1:30—3:30 PM

Hike: Level 1 - Gould Meadows

2 PM

2:00—2:45 PM

Cardio Circuit

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:45 PM

Yin Yoga

2:00—2:50 PM

Managing Energy Dynamics In Relationships

3 PM

3:00—3:45 PM

Winter Flow Yoga

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Stroops Bungee Workout

3:00—4:30 PM

Camp Archery Workshop

4 PM

5 PM

Open 12-Step Recovery Meeting

5:00—5:50 PM

Couples Sound Healing

6 PM

6:00—8:00 PM

Singer-Songwriter, Hannah Bracken

7 PM

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:45 PM

Flying Phoenix Qi Gong with Terry Dunn

8 PM

Sun

Feb, 15

Mon

Feb, 16

Tue

Feb, 17

7 AM

7:45—8:45 AM

Nordic Walk/Pole Hike

7:45—8:45 AM

Nordic Walk/Pole Hike

7:45—8:45 AM

Nordic Walk/Pole Hike

8 AM

8:00—8:25 AM

Pranayama Breathing

8:00—8:50 AM

Pilates Reformer Clinic - Intermediate

The Art Of Fencing: Swordplay Clinic

8:00—8:50 AM

Fitness for Longevity*

CME

8:30—8:50 AM

Wake-Up Warm-Up Stretch

8:00—8:25 AM

Pranayama Breathing

8:00—8:25 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Pilates Reformer Clinic - Beginner

9 AM

Advanced Indoor Cycling

9:00—9:50 AM

Eastern Medicine: The Inside Scoop*

CME

9:00—12:00 PM

Hike: Level 2 - Wildcat Trail

Fueling Longevity: Food for a Healthy Lifespan*

CME

9:00—12:00 PM

Hike: Level 3 - East Mtn. on the Appalachian Trail

9:00—9:45 AM

Chair Yoga

9:00—9:45 AM

Aerobic Choreo Sculpt

9:00—9:45 AM

Power Row

9:00—9:50 AM

Preventing Chronic Illness*

CME

9:00—9:50 AM

Pickleball: Intro Clinic

9:00—10:45 AM

Tai Chi for Health with Terry Dunn

9:00—12:30 PM

Hike: Level 3 - Shaker Village Mountain Loop

9:30—12:00 PM

Stockbridge History Walk

10 AM

Language of the Heart

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Strength and Power for Longevity Clinic

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Hands-On Cooking: Recipes for Longevity

11 AM

Pickleball: Daily Dose - Level 2.5+

11:00—12:30 PM

Evidence-Based Qi Gong & Tai Chi Workshop

11:00—12:30 PM

The Spiritual Side of Chinese Medicine

Intermediate Mat Pilates

11:00—11:50 AM

Herbs For Seasonal Wellness*

12 PM

Harmony Within: Meditation & Pulse Oximetry Clinic

12:30—12:50 PM

Fitness For Your Feet

12:00—12:25 PM

Line Dancing

12:00—12:50 PM

Pilates Reformer Jumpboard Clinic

12:30—12:50 PM

Balance Challenge

12:30—1:50 PM

The Art of Manifesting

Restorative Aerial Yoga & Sound Healing Clinic

12:30—12:50 PM

Fitness For Your Feet

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—2:45 PM

Tai Chi for Health with Terry Dunn

1:30—2:30 PM

Trail Walk On-Property

1:30—3:30 PM

Hike: Level 1 - Gould Meadows

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Make-Up Master Class

1:00—1:50 PM

Aerial Hammock Yoga Clinic

1:30—2:30 PM

Trail Walk On-Property

1:30—3:30 PM

Hike: Level 1 - Bullard Woods

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—2:00 PM

Memberships & Groups: Casual Q&A

1:30—2:30 PM

Trail Walk On-Property

1:30—3:30 PM

Hike: Level 2 - Shadowbrook

2 PM

2:00—2:45 PM

Cardio Circuit

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:45 PM

Yin Yoga

2:00—2:50 PM

Managing Energy Dynamics In Relationships

GritLAB: Strength & Endurance Conditioning

2:00—2:45 PM

Yin Yoga

2:00—2:50 PM

Energy Alchemy to Support Your Journey

3 PM

3:00—3:45 PM

Winter Flow Yoga

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Stroops Bungee Workout

3:00—4:30 PM

Camp Archery Workshop

Aqua Strength Circuit Class

3:00—3:45 PM

Punch

3:00—3:50 PM

Self-Compassion Is Your Superpower*

CME

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:45 PM

Warrior Flow

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:50 PM

Tennis: Afternoon Drills

4 PM

Activate Your Chakras, Empower Your Life

4:00—5:00 PM

History of Bellefontaine: Talk & Mini Mansion Tour

Performance Recovery: Reset & Recharge

4:00—4:45 PM

Rhythm Ride

4:00—4:50 PM

Breaking Barriers: Overcome Weight Loss Challenges

5 PM

Open 12-Step Recovery Meeting

5:00—5:50 PM

Couples Sound Healing

Open 12-Step Recovery Meeting

Open 12-Step Recovery Meeting

5:00—5:50 PM

Movement & Mindfulness for Better Pelvic Health

6 PM

6:00—8:00 PM

Singer-Songwriter, Hannah Bracken

6:00—7:30 PM

Just Bead It: Bracelet Making

7 PM

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:45 PM

Flying Phoenix Qi Gong with Terry Dunn

7:00—7:50 PM

Wired for Wonder: Spiritual Pathways of the Brain*

CME

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:45 PM

Flying Phoenix Qi Gong with Terry Dunn

7:00—8:30 PM

Community Table: Dine & Connect

8 PM

8:00—8:50 PM

Grammy-Nominated Singer & Songwriter, Matt Cusson

8:00—8:50 PM

Navigating Life Transitions with Jerry Posner

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Expert Talks

Enrichment & Entertainment

Clinics & Workshops

Other