lenox

Clinics & Workshops

Hands-On Cooking: Recipes for Longevity

Tuesday, Feb 17 - 10:00 AM

50

$110

Demo Kitchen

About

Explore diet staples from the Blue Zones regions known for longevity including beans, greens, whole grains, healthy fats, and intact carbs like purple sweet potatoes and barley. Sign up: CR App or with a Wellness Guide, Ext. 55423.