lenox

Clinics & Workshops

Harmony Within: Meditation & Pulse Oximetry Clinic

Sunday, Feb 15 - 12:00 PM

50 min.

$140

Yoga Studio

About

Mind/Body & Performance Scientists guide meditation while tracking blood O2 and heart rate. Learn benefits of stress reduction and mental clarity while enhancing cardiopulmonary health. Sign up via CR App or Wellness Guide, Ext. 55423.