
Activity
Yoga Foundations
Monday, Sep 1 - 09:00 AM
45 min
Yoga Studio
Limit 30
About
This beginner class focuses on alignment in basic postures from a standing, kneeling and supine position with emphasis on yogic breathing. No shoes.

Activity
About
This beginner class focuses on alignment in basic postures from a standing, kneeling and supine position with emphasis on yogic breathing. No shoes.