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lenox

Fitness Classes & Outdoor Activities

Outdoor - Walk Your Workout

Tuesday, Sep 9 - 02:00 PM

50mins

Lower Spa Lobby

About

Let your walk become a workout! Learn proper walking biomechanics to add some power to your stroll, resistance strength work will be integrated to teach you how to take this workout on the road. In the event of inclement weather, this class will take place in the Indoor Track.