Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
June, 2026
8 AM
8:00—8:25 AM
Pranayama Breathing 8:00—8:50 AM
Qi Gong Stress Relief Meditation 8:00—8:50 AM
Pilates Tower Chair Clinic - Beginner 8:30—8:50 AM
Outdoor Wake-Up Warm-Up Stretch 9 AM
9:00—9:45 AM
Yoga Alignment 9:00—9:45 AM
Race Day 9:00—9:45 AM
Rockin Retro Aerobics 9:00—12:00 PM
Saddle & Ride: Horseback Adventure 9:00—12:00 PM
Hike: Level 3 - Gige's Trail at Mahanna Cobble 9:00—12:00 PM
Gravel Grinder Bike: Level 3 - October Mtn. Waters 10 AM
10:00—10:30 AM
Hands-On Cooking: Smoothies & Shakes 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Athletic Yoga 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—10:50 AM
Strength & Power for Longevity Clinic 10:00—10:50 AM
Custom Sound Bath Journey with Kyle Lam 10:00—12:00 PM
High Ropes Course 11 AM
11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Amazing Abs & Healthy Hips 11:00—11:45 AM
Outdoor Boot Camp 11:00—11:50 AM
Pickleball: Daily Dose - Level 2.5+ 11:00—11:50 AM
Exercise & Menopause* 
CME12 PM
12:00—12:25 PM
Berkshire Beat 12:00—12:50 PM
Lunch & Learn 12:00—12:50 PM
Restorative Aerial Yoga & Sound Healing Clinic 12:30—12:50 PM
Fitness For Your Feet 1 PM
1:00—1:30 PM
Memberships: Casual Q&A 1:00—1:50 PM
Pickleball: Intro Clinic 1:00—1:50 PM
Aerial Hammock Yoga Clinic 1:00—1:50 PM
Custom Sound Bath Journey with Kyle Lam 1:00—2:00 PM
Afternoon Outdoor Tai Chi 1:00—3:30 PM
Saddle & Ride: Horseback Adventure 1:30—3:00 PM
Climbing Wall 1:30—3:30 PM
Hike: Level 1 - Gould Meadows 1:30—3:30 PM
Kayak: Semiprivate 1:30—3:30 PM
High Lawn Farm: Meet Our Calf & Ice Cream Trip 2 PM
2:00—2:45 PM
Yoga For A Healthy Back 2:00—2:45 PM
Best Backside 2:00—2:45 PM
Cardio Circuit 2:00—2:50 PM
The Latest & Greatest - Expert Product Picks 2:00—2:50 PM
Hands-On Cooking: Anti-Inflammatory Foods 2:00—2:50 PM
Custom Sound Bath Journey with Kyle Lam 3 PM
3:00—3:45 PM
Intermediate Yoga 3:00—3:45 PM
Aqua Strength Circuit Class 3:00—3:45 PM
Punch 3:00—3:50 PM
Mixed Emotions: Making Peace with Yourself* CME3:00—3:50 PM
Tennis: Afternoon Drills 4 PM
4:00—4:45 PM
Foam Roll & Stretch 4:00—4:45 PM
Outdoor Walk Your Workout 4:00—5:30 PM
Sacred Rose Ceremony: Sound Healing 4:00—5:40 PM
Introduction to Tarot Reading 5 PM
5:00—5:25 PM
Stretch & Relax 5:00—5:50 PM
Eastern Medicine: The Inside Scoop* CME5:00—5:50 PM
Open 12-Step Recovery Meeting 8 PM
8:00—8:50 PM
The Practical Power Of Gratitude 8:00—9:00 PM
Natalia Bernal & Jason Ennis: Guitar & Vocals 9 PM
Fri
Jun, 5
Sat
Jun, 6
Sun
Jun, 7
8 AM
9 AM
9:00—9:45 AM
Yin & Release 9:00—9:45 AM
Zumba® Step 9:00—9:45 AM
Power Row 9:00—9:50 AM
Pickleball: Intro Clinic 9:00—9:50 AM
Curb Cravings & Habits With Acupuncture* CME9:00—9:50 AM
Pilates Reformer Clinic - Beginner 9:00—12:30 PM
Hike: Level 3 - Tom Ball Mountain 9:30—10:20 AM
Custom Sound Bath Journey with Kyle Lam 10 AM
11 AM
12 PM
1 PM
1:00—1:30 PM
Memberships: Casual Q&A 1:00—1:50 PM
Pickleball: Intro Clinic 1:00—1:50 PM
Aerial Hammock Yoga Clinic 1:00—1:50 PM
Custom Sound Bath Journey with Kyle Lam 1:00—2:00 PM
Afternoon Outdoor Tai Chi 1:00—3:30 PM
Saddle & Ride: Horseback Adventure 1:30—3:00 PM
Climbing Wall 1:30—3:30 PM
Hike: Level 1 - Gould Meadows 1:30—3:30 PM
Kayak: Semiprivate 1:30—3:30 PM
High Lawn Farm: Meet Our Calf & Ice Cream Trip 2 PM
3 PM
4 PM
5 PM
8 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.