Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

February, 2026

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7 AM

7:45—8:45 AM

Nordic Walk/Pole Hike

8 AM

8:00—8:25 AM

Pranayama Breathing

8:00—8:50 AM

Qi Gong Stress Relief Meditation

8:00—8:50 AM

Pilates Tower Chair Clinic - Beginner

8:30—8:50 AM

Wake-Up Warm-Up Stretch

8:30—12:30 PM

Cross-Country Ski Tour Off Property

9 AM

9:00—9:45 AM

Yoga Alignment

9:00—9:45 AM

Rockin Retro Aerobics

9:00—9:45 AM

Race Day

9:00—10:20 AM

Glucose Tracking for Weight & Energy Workshop

9:00—12:00 PM

Saddle & Ride: Horseback Adventure

9:00—12:30 PM

Hike: Level 3 - Mohican Monument Mtn.

10 AM

10:00—10:30 AM

Hands-On Cooking: Smoothies & Shakes

Coming Home to the Body

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Strength and Power for Longevity Clinic

10:00—11:30 AM

Cross Country Ski Lesson

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Amazing Abs & Healthy Hips

11:00—11:45 AM

One Minute Max

11:00—11:50 AM

Acting Your Fitness Age*

CME

11:00—11:50 AM

Pickleball: Daily Dose - Level 2.5+

12 PM

Restorative Aerial Yoga & Sound Healing Clinic

12:30—12:50 PM

Fitness For Your Feet

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—2:00 PM

Afternoon Outdoor Tai Chi

1:00—3:30 PM

Roast to Cup with Barrington Coffee Roasters

1:30—2:00 PM

Memberships & Groups: Casual Q&A

1:30—2:30 PM

Trail Walk On-Property

1:30—3:30 PM

Hike: Level 1 - Pleasant Valley Beaver Ponds

1:30—3:30 PM

Borrow Winter Gear: Cross-Country Skis & Snowshoes

2 PM

2:00—2:45 PM

Yoga For A Healthy Back

2:00—2:45 PM

Basic Aerobic Circuit Weights

2:00—2:45 PM

Best Backside

2:00—2:50 PM

Hands-On Cooking: Anti-Inflammatory Foods

2:00—2:50 PM

The Latest & Greatest - Expert Product Picks

3 PM

3:00—3:45 PM

Intermediate Yoga

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Punch

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:50 PM

Re-Establishing The Connection*

CME

4 PM

4:00—4:25 PM

What is Spiritual Wellness?

5 PM

Open 12-Step Recovery Meeting

6 PM

6:00—8:00 PM

Singer-Songwriter, Hannah Bracken

7 PM

7:00—7:50 PM

Reimagining Wealth as Well-Being

7:00—8:30 PM

Community Table: Dine & Connect

8 PM

8:00—8:50 PM

Miracles, Luck & The Butterfly Effect

Fri

Feb, 27

Sat

Feb, 28

Sun

Mar, 1

7 AM

7:45—8:45 AM

Nordic Walk/Pole Hike

7:45—8:45 AM

Nordic Walk/Pole Hike

7:45—8:45 AM

Nordic Walk/Pole Hike

8 AM

8:00—8:25 AM

Pranayama Breathing

8:00—8:50 AM

Qi Gong Stress Relief Meditation

8:00—8:50 AM

Pilates Tower Chair Clinic - Beginner

8:30—8:50 AM

Wake-Up Warm-Up Stretch

8:30—12:30 PM

Cross-Country Ski Tour Off Property

8:00—8:25 AM

Sun Salutations

8:00—8:25 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Pilates Reformer Athletic Clinic

8:00—2:00 PM

Hike: Level 5 - Lion's Head A.T.

8:30—8:50 AM

HIIT IT

8:30—8:55 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:25 AM

Pranayama Breathing

8:00—8:50 AM

Pilates Reformer Clinic - Intermediate

9 AM

Rockin Retro Aerobics

9:00—9:45 AM

Race Day

9:00—10:20 AM

Glucose Tracking for Weight & Energy Workshop

9:00—12:00 PM

Saddle & Ride: Horseback Adventure

9:00—12:30 PM

Hike: Level 3 - Mohican Monument Mtn.

Pickleball: Intro Clinic

9:00—9:50 AM

Curb Cravings & Habits With Acupuncture*

CME

9:00—12:00 PM

Hike: Level 3 - East Mtn. Tom Leonard Shelter

Advanced Indoor Cycling

9:00—9:50 AM

Chinese Medicine: Putting Stress In Its Place*

Hike: Level 2+ - Flag Rock

9:30—12:00 PM

Stockbridge History Walk

10 AM

10:00—10:30 AM

Hands-On Cooking: Smoothies & Shakes

Coming Home to the Body

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Strength and Power for Longevity Clinic

10:00—11:30 AM

Cross Country Ski Lesson

Cardio Tennis Clinic – Level 3.0+

10:00—11:30 AM

Cross Country Ski Lesson

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Creating a Values-Aligned Path Forward

11 AM

11:00—11:45 AM

Mid-Morning Stretch

11:00—11:45 AM

Amazing Abs & Healthy Hips

11:00—11:45 AM

One Minute Max

11:00—11:50 AM

Acting Your Fitness Age*

CME

11:00—11:50 AM

Pickleball: Daily Dose - Level 2.5+

Pickleball: Daily Dose - Level 2.5+

11:00—11:50 AM

Mystery Of Metabolism*

History of Bellefontaine: Talk & Mini Mansion Tour

12 PM

Restorative Aerial Yoga & Sound Healing Clinic

12:30—12:50 PM

Fitness For Your Feet

Aerial Hammock Yoga Clinic

Harmony Within: Meditation & Pulse Oximetry Clinic

12:30—12:50 PM

Fitness For Your Feet

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—2:00 PM

Afternoon Outdoor Tai Chi

1:00—3:30 PM

Roast to Cup with Barrington Coffee Roasters

1:30—2:00 PM

Memberships & Groups: Casual Q&A

1:30—2:30 PM

Trail Walk On-Property

1:30—3:30 PM

Hike: Level 1 - Pleasant Valley Beaver Ponds

1:30—3:30 PM

Borrow Winter Gear: Cross-Country Skis & Snowshoes

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

BOGA Fitmat® Fitness Clinic

1:00—1:50 PM

Emotional Stress Release Through Healing Touch

1:30—2:30 PM

Trail Walk On-Property

1:30—3:00 PM

Evidence-Based Qi Gong & Tai Chi Workshop

1:30—3:30 PM

Borrow Winter Gear: Cross-Country Skis & Snowshoes

1:30—4:00 PM

Hike: Level 2+ - Laura’s Tower & Ice Glen

1:00—1:50 PM

Pickleball: Intro Clinic

1:30—2:30 PM

Trail Walk On-Property

1:30—4:00 PM

Hike: Level 1 - Benedict Pond

2 PM

2:00—2:45 PM

Yoga For A Healthy Back

2:00—2:45 PM

Basic Aerobic Circuit Weights

2:00—2:45 PM

Best Backside

2:00—2:50 PM

Hands-On Cooking: Anti-Inflammatory Foods

2:00—2:50 PM

The Latest & Greatest - Expert Product Picks

2:00—2:45 PM

Creative Flow Yoga

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Triple Blast

2:00—2:50 PM

Matters Of Menopause*

CME

2:00—3:30 PM

Hands-On Cooking: Artisan Bread Baking

2:00—2:45 PM

Sacral Chakra Hip Opening

2:00—2:45 PM

Cardio Circuit

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:50 PM

Managing Energy Dynamics In Relationships

2:00—2:50 PM

Hands-On Cooking: Fastest Meals Imaginable

3 PM

3:00—3:45 PM

Intermediate Yoga

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Punch

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:50 PM

Re-Establishing The Connection*

Aqua Strength Circuit Class

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:50 PM

Contemplative Tea Practice

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:50 PM

Values in Alignment: Clarifying What Matters Most

3:00—4:30 PM

Camp Archery Workshop

3:00—3:45 PM

Winter Flow Yoga

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Stroops Bungee Workout

3:00—4:30 PM

Camp Archery Workshop

3:00—4:40 PM

Tea & Tarot

4 PM

4:00—4:25 PM

What is Spiritual Wellness?

Performance Recovery: Reset & Recharge

4:00—4:45 PM

Rhythm Ride

4:00—4:50 PM

Mindfulness, Mental Health & Longevity*

Design a Plan to Unplug

5 PM

Open 12-Step Recovery Meeting

Open 12-Step Recovery Meeting

5:00—5:50 PM

Wine Tasting: A Sensory Exploration

Open 12-Step Recovery Meeting

6 PM

6:00—8:00 PM

Singer-Songwriter, Hannah Bracken

6:00—8:00 PM

Natalia Bernal & Jason Ennis: Guitar & Vocals

7 PM

7:00—7:50 PM

Reimagining Wealth as Well-Being

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:30 PM

Community Table: Dine & Connect

8 PM

8:00—8:50 PM

Miracles, Luck & The Butterfly Effect

8:00—8:45 PM

Music Bingo! With DJ Bob Heck

8:00—8:50 PM

Zoe Bates, Piano & Vocals

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Expert Talks

Enrichment & Entertainment

Other