Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

July, 2026

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Start time:

7 AM

8 AM

Outdoor Sun Salutations

8:00—8:25 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Moving Through Arthritis*

8:00—2:30 PM

Hike: Level 5 - Race Brook Falls

9 AM

Chinese Medicine & Weight Loss*

CME

9:00—9:50 AM

Pickleball: Intro Clinic

9:00—12:00 PM

Hike: Level 3 - Pleasant Valley Overbrook Trail

10 AM

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Pilates Reformer Jumpboard Clinic

10:00—11:30 AM

Camp Archery Workshop

11 AM

Pickleball: Daily Dose - Level 2.5+

11:00—12:00 PM

Flower Arranging Made Simple

12 PM

Tree Canopy: Aerial Yoga for Detox & Energy Clinic

12:30—12:50 PM

Memory in Action

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

BOGA Fitmat® Yoga Clinic

1:30—3:00 PM

Evidence-Based Qi Gong & Tai Chi Workshop

1:30—3:30 PM

High Ropes Course

1:30—3:30 PM

Hike: Level 2 - Steven’s Glen

2 PM

Walk In The Woods Yoga

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:50 PM

Pausing in Place

2:00—3:30 PM

Hands-On Cooking: Artisan Bread Baking

3 PM

3:00—3:45 PM

Warrior Flow

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:50 PM

Matters Of Menopause*

CME

3:00—3:50 PM

Tennis: Afternoon Drills

4 PM

4:00—4:45 PM

Rhythm Ride

4:00—4:45 PM

Performance Recovery: Reset & Recharge

4:00—4:50 PM

Mindfulness, Mental Health & Longevity*

CME

4:00—4:50 PM

Floating Sound Meditation Clinic

5 PM

5:00—5:25 PM

Stretch & Relax

5:00—5:50 PM

Open 12-Step Recovery Meeting

5:30—7:10 PM

Tea & Tarot

6 PM

6:00—7:00 PM

Flower Arranging Made Simple

6:00—8:30 PM

Evening Kayak Trip

7 PM

7:00—8:30 PM

Community Table: Dine & Connect

9 PM

9:00—9:45 PM

Music Bingo! With DJ Bob Heck

Sat

Jul, 11

Sun

Jul, 12

Mon

Jul, 13

7 AM

8 AM

Outdoor Sun Salutations

8:00—8:25 AM

Introduction to Cold Therapy Clinic 25m

8:00—8:50 AM

Moving Through Arthritis*

8:00—2:30 PM

Hike: Level 5 - Race Brook Falls

Pilates Reformer Clinic - Intermediate

8:00—8:25 AM

Outdoor Sun Salutations

8:00—8:50 AM

The Art Of Fencing: Swordplay Clinic

8:00—8:50 AM

Exercise & Menopause*

CME

8:00—8:50 AM

Pilates Reformer Jumpboard Clinic

8:30—8:50 AM

Outdoor Wake-Up Warm-Up Stretch

10 AM

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Pilates Reformer Jumpboard Clinic

10:00—11:30 AM

Camp Archery Workshop

Cardio Tennis Clinic – Level 3.0+

10:00—10:50 AM

Wired for Wonder: Spiritual Pathways of the Brain*

Strength & Power for Longevity Clinic

10:00—10:50 AM

Cardio Tennis Clinic – Level 3.0+

11 AM

Pickleball: Daily Dose - Level 2.5+

11:00—12:00 PM

Flower Arranging Made Simple

History of Bellefontaine: Talk & Mini Mansion Tour

Pickleball: Daily Dose - Level 2.5+

11:00—12:30 PM

Evidence-Based Qi Gong & Tai Chi Workshop

11:00—12:30 PM

Drop-In Strategy Sessions

12 PM

Tree Canopy: Aerial Yoga for Detox & Energy Clinic

Harmony Within: Meditation & Pulse Oximetry Clinic

Tree Canopy: Aerial Yoga Clinic

12:30—12:50 PM

Fitness For Your Feet

1 PM

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

BOGA Fitmat® Yoga Clinic

1:30—3:00 PM

Evidence-Based Qi Gong & Tai Chi Workshop

1:30—3:30 PM

High Ropes Course

1:30—3:30 PM

Hike: Level 2 - Steven’s Glen

1:30—3:30 PM

Kayak: Semiprivate

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—3:00 PM

Mahjong Beginners' Bootcamp

1:30—3:00 PM

Bike Ride: Introduction to Mountain Biking

1:30—3:30 PM

Hike: Level 1 - Canoe Meadows

1:30—4:00 PM

Kayak: Semiprivate

1:00—1:50 PM

Glow Tech: Transforming Skin with Innovative Tools

1:00—1:50 PM

Pickleball: Intro Clinic

1:00—1:50 PM

Labyrinth Journey: Guided Walking Meditation

1:30—3:00 PM

Camp Archery Workshop

1:30—3:30 PM

Stand-Up Paddleboard

1:30—3:30 PM

Hike: Level 2 - Ed's Way at Lenox Mtn.

2 PM

2:00—2:45 PM

Triple Blast

2:00—2:45 PM

Walk In The Woods Yoga

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:50 PM

Pausing in Place

2:00—3:30 PM

Hands-On Cooking: Artisan Bread Baking

2:00—2:45 PM

Sacral Chakra Hip Opening

2:00—2:45 PM

GritLAB: Strength & Endurance Conditioning

2:00—2:45 PM

Basic Aerobic Circuit Weights

2:00—2:50 PM

Managing Energy Dynamics In Relationships

2:00—2:45 PM

Triple Blast

2:00—2:45 PM

Walk In The Woods Yoga

2:00—2:45 PM

CR Strength

2:00—3:30 PM

Drop-In Strategy Sessions

3 PM

3:00—3:45 PM

Warrior Flow

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:50 PM

Matters Of Menopause*

CME

3:00—3:50 PM

Tennis: Afternoon Drills

3:00—3:45 PM

Stroops Bungee Workout

3:00—3:45 PM

Outdoor Suns & Moons Yoga

3:00—3:45 PM

Aqua Strength Circuit Class

3:00—3:45 PM

Punch

3:00—3:45 PM

Outdoor Suns & Moons Yoga

3:00—3:45 PM

Hydro Flex

3:00—3:50 PM

Self-Compassion Is Your Superpower*

CME

3:00—3:50 PM

Tennis: Afternoon Drills

4 PM

4:00—4:45 PM

Rhythm Ride

4:00—4:45 PM

Performance Recovery: Reset & Recharge

4:00—4:50 PM

Mindfulness, Mental Health & Longevity*

CME

4:00—4:50 PM

Floating Sound Meditation Clinic

Outdoor Walk Your Workout

4:00—4:50 PM

Rewire for Relief: Relieving Chronic Pain*

Activate Your Chakras, Empower Your Life

4:00—5:00 PM

History of Bellefontaine: Talk & Mini Mansion Tour

5 PM

Open 12-Step Recovery Meeting

Move & Manifest: Yoga & Writing Practice

5:00—5:50 PM

Open 12-Step Recovery Meeting

5:00—5:25 PM

Stretch & Relax

5:00—5:50 PM

Open 12-Step Recovery Meeting

5:00—6:30 PM

Guided Breathwork Experience

6 PM

6:00—7:00 PM

Flower Arranging Made Simple

6:00—8:30 PM

Evening Kayak Trip

6:00—7:30 PM

Making Crystal Suncatchers: Tree of Life

6:00—8:00 PM

Singer-Songwriter, Barbara Stein

6:00—6:30 PM

Sip & Social with Soul Cards

6:00—7:00 PM

Decoding K-Beauty Skincare and Ingredients

6:30—7:20 PM

Introduction to Human Design

7 PM

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:30 PM

Community Table: Dine & Connect

7:00—8:30 PM

Community Table: Dine & Connect

9 PM

9:00—9:45 PM

Music Bingo! With DJ Bob Heck

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Expert Talks

Enrichment & Entertainment