Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
June, 2026
8 AM
8:00—8:25 AM
Pranayama Breathing 8:00—8:50 AM
Pilates Reformer Clinic - Intermediate 8:30—8:50 AM
TRX Flow 9 AM
9:00—9:45 AM
Advanced Indoor Cycling 9:00—9:45 AM
Chair Yoga 9:00—9:45 AM
Broadway Jazz with Kyle Pleasant 9:00—9:50 AM
Chinese Medicine: Putting Stress In Its Place* 
CME9:00—9:50 AM
Contemplative Solstice Trail Walk 9:00—10:30 AM
Shinrin Yoku 9:00—12:00 PM
Hike: Level 2 - Round Mountain 10 AM
10:00—10:45 AM
H2O Power 10:00—10:45 AM
Yoga Sculpt 10:00—10:45 AM
Muscle Conditioning 10:00—10:50 AM
Cardio Tennis Clinic – Level 3.0+ 10:00—10:50 AM
Wired for Wonder: Spiritual Pathways of the Brain* CME10:00—12:00 PM
Lenox History Walk 11 AM
11:00—11:45 AM
Mid-Morning Stretch 11:00—11:45 AM
Outdoor Boot Camp 11:00—11:45 AM
Beginner Mat Pilates 11:00—12:00 PM
History of Bellefontaine: Talk & Mini Mansion Tour 11:00—4:00 PM
Revitalash Beauty Consult 12 PM
12:00—12:25 PM
Shred 12:00—12:50 PM
Tree Canopy: Aerial Yoga Clinic 12:30—12:50 PM
Balance Challenge 1 PM
1:00—1:50 PM
Pickleball: Intro Clinic 1:30—3:00 PM
Bike Ride: Introduction to Mountain Biking 1:30—3:30 PM
Hike: Level 1 - Canoe Meadows 1:30—3:30 PM
Kayak: Semiprivate 2 PM
2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
GritLAB: Strength & Endurance Conditioning 2:00—2:45 PM
Basic Aerobic Circuit Weights 2:00—2:50 PM
Managing Energy Dynamics In Relationships 3 PM
3:00—3:45 PM
Aqua Strength Circuit Class 3:00—3:45 PM
Stroops Bungee Workout 3:00—3:45 PM
Outdoor Suns & Moons Yoga 4 PM
4:00—4:45 PM
Restorative Yoga 4:00—4:45 PM
Foam Roll & Stretch 4:00—4:45 PM
Outdoor Walk Your Workout 4:00—4:50 PM
Rewire for Relief: Relieving Chronic Pain* 5 PM
5:00—5:25 PM
Stretch & Relax 5:00—5:45 PM
Move & Manifest: Yoga & Writing Practice 5:00—5:50 PM
Open 12-Step Recovery Meeting 6 PM
6:00—7:30 PM
Making Crystal Suncatchers: Tree of Life 6:00—8:00 PM
Singer-Songwriter, Katherine Winston 8 PM
Sun
Jun, 21
Mon
Jun, 22
Tue
Jun, 23
8 AM
8:00—8:25 AM
Pranayama Breathing 8:00—8:25 AM
Introduction to Cold Therapy Clinic 25m 8:00—8:50 AM
Pilates Reformer Clinic - Beginner 8:00—12:30 PM
Bike Ride: Level 2 - Harlem Valley Rail Trail 8:00—2:30 PM
Hike: Level 5 – Shay's Rebellion to Guilder Pond 8:30—8:50 AM
TRX Flow 8:30—8:50 AM
Hiking & Happy Joints with Dr. Keoni Kanahele* 9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.