What Is A Retreat?

It’s an escape from your daily regimen. An opportunity to try new experiences. A time for self-care and personal growth. And a pause to be yourself and discover what really matters. Whether you need a quick tune-up or a longer refresh, immerse yourself in nature to quiet your mind and reconnect with what brings you joy. Canyon Ranch retreats blend thoughtfully curated programming and rituals designed to help you feel physically energized, emotionally connected and mentally focused, with downtime for furthering your intentions.

Take an invigorating hike among the towering redwoods. Try yoga or cycling, creative classes or mind-body workshops that help you weave mindfulness into the rhythms and routines of your life. Sink into a sea salt massage. Commune with new-found friends for convivial, family-style dinners. And find clarity during nurturing activities, wellness discussions and quiet, reflection-oriented time. Discover what happens when 40 years of integrative wellness expertise meets one of nature’s most spectacular settings in the forested hills of Woodside.


Explore Sample Daily Schedules

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Perfect Days

What does a day at Woodside look like? However you want it to look, from nature hikes to soothing spa rituals. Local farm visits to vineyard tours. Discover a greater purpose and deepened passion for life. A new definition of balance – defined by you.

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What's Included

By definition, retreats should always be worry-free. So, we’ve included all the essentials and thrown in a few extras to help you rest easy.

More Than
A Bed

Custom mattresses with luxury Italian linens, sleep therapy sound machines, and more – in-room amenities curated by our sleep doctors for the perfect night’s sleep

Nutritionist-Approved Meals

Three health-forward meals daily, consciously crafted using ingredients sourced from local farmers and purveyors, and backed by our award-wining team of nutritionists

Daily
Activities

All retreat programming, including expert-led workshops, creative classes, yoga sessions, outdoor activities, local hiking, meditation lessons, and more

Downtime,
Upgraded

Full run of property amenities, from the onsite hiking trails and forest fitness course to the aquatic center, fitness studio, and more

Expert
Guidance

Access to trainers, nutritionists, spiritual wellness guides, certified deburdeners, and professors of peace to help you along your wellness journey

Guest Speaker Retreats

Our forested haven serves as a backdrop for some of today’s brightest health, fitness, and wellness minds, from spriritual guides and leadership gurus to sound healers and weight loss coaches. Explore our roster of retreats designed around specific themes .

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Group Retreats
Corporate groups, executive retreats, girlfriend getaways, team-building sessions, family reunions, and more – gather better with energizing, Canyon Ranch-designed group activities that inspire true collaboration and connection in an intimate setting.
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Questions & Reservations

Tucson, AZ
Wellness Resort
800.742.9000
Lenox, MA
Wellness Resort
800.742.9000
Woodside, CA
Wellness Retreat
855.277.8877
Las Vegas, NV
Spa + Fitness
877.220.2688

Book Appointment
At Sea
Spa + Fitness
Cunard: 866.860.4662
Celebrity Cruises: 844.860.4662