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YOUR RETREAT, ADVANCED

Beyond a respite from daily routine, Canyon Ranch Woodside reimagines the concept of a weekend retreat for lasting impact. It’s a time for new experiences, self-care, and personal growth. Here, thoughtful Thursday - Monday programming and rituals are designed to help you leave energized, emotionally connected and mentally focused.

Take an invigorating hike among Northern California’s towering redwoods. Try cycling or join a yoga session. Sink into a sea salt massage. Share a healthy meal with newfound friends. Attend mind-body workshops. Find clarity during moments of quiet reflection. It’s your personal retreat, a chance to be yourself and rediscover what really matters.

Enjoy Canyon Ranch Woodside with our fully inclusive retreat experience, or jumpstart your journey of self-discovery with a 3- or 4-night Personal Discovery Pathway that includes your choice of 2 or 4 wellness services.

To gift an experience visit Give Canyon Ranch.

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FOCUSED TIME AND PLACE TO ESCAPE AND RESET

The Canyon Ranch retreat experience is distilled into an intimate, immersive wellness retreat, thoughtfully orchestrated to make best use of this space and your time. To inspire connection to nature, to others and to self.

FOR THOSE WHO SEEK A NEW PATH

The retreat format is geared to those seeking to escape the grind, jumpstart new rituals, find solitude or connection, fight burnout, or rekindle well-being. Choose a Personal Discovery pathway or self-guided exploration to lead the way.

REBALANCE MIND, BODY, AND SPIRIT

A daily schedule of activities and options are timed to circadian rhythms. Innovative and nutritious local food is included. Service enhancements are always available. And the breathtaking outdoor immersion brings mind, body, and spirit back into balance.

THE RETREAT SCHEDULE

Each day at Canyon Ranch Woodside is carefully programmed with activity options that map to the natural rhythms of this place, and of you. Follow the full program, or pick and choose just what fits your self-guided wellness journey.

Canyon Ranch Woodside also features a calendar of special guest lectures, expert education, and themed wellness events. This special event programming is built into our daily Canyon Ranch retreat schedule and included in your stay.

Jumpstart the value of your weekend journey of self-discovery with 3- or 4-nights on our Personal Discovery Pathway that include your choice of 2 or 4 wellness services to enhance your retreat.

Download the complete schedule

Thursday

NoonLunch
2:00Nature Walk
3:15Breathe
4:00Orientation
4:00Savor & Sip
5:00Fireside Chat: Disconnect to Reconnect
6:00Dinner
8:00Fireside Chat: Adding a Gratitude Practice to Your Daily Life
9:00Evening Ritual: Labyrinth Walk

Friday

7:00Rise & Stretch
7:30Breakfast
8:303 hr Hike – El Corte de Madera Trail
9:00Outdoor Functional Fitness
10:00Fitness in the Forest
11:00Roll and Release Class
NoonLunch
1:00Forest Meditation
2:00Yoga
3:15Creative Expression
4:00Orientation
4:00Savor & Sip
5:00Fireside Chat: Self Compassion
6:00Dinner
8:00Fireside Chat: Forgiveness from the Heart
9:00Evening Ritual Talking Circle

Saturday

7:00Roll & Release
7:30Breakfast
8:30Hike – Djerassi (3 hr)
9:00Strength Flow
10:00Power
11:00Core and More + Fitness for Your Feet
NoonLunch
1:00Breathe
2:00Yoga
3:15Creative Expression
4:00Orientation
4:00Savor & Sip
5:00Fireside Chat: Mindfulness in the Modern World
6:00Dinner
8:00Fireside Chat: Change, A Deeper Understanding
9:00Evening Ritual: Fire Circle

Sunday

7:00Morning Warm-Up
7:30Breakfast
8:30Hike – Windy Hill (3hr)
9:00Fitness in the Forest
10:00Balance
11:00Guts & Glutes
NoonLunch
1:00Yoga
2:00Forest Walking Meditation
3:00Creative Expression
4:00Savor & Sip
5:00Fireside Chat: Living and Working with Purpose
6:00Dinner
8:00Fireside Chat: Committing to Me: Take-Home Strategies
9:00Evening Ritual: Labyrinth Walk

Monday

7:00Heart-Opening Yoga & Meditation
7:30Breakfast
8:30Hike – Russian Ridge (3hr)
9:00Outdoor Functional Fitness
10:00Vinyasa Flow
11:00Core & More + Fitness for Your Feet

Stay Enhanced

Build upon the all-inclusive programming and activities always available at Canyon Ranch Woodside, selecting enhanced retreat services and treatments from a menu that spans tranquil message, spiritual guidance, functional fitness and beyond.

View Services

Sample schedule, subject to change.

SPECIAL EVENTS

Canyon Ranch Woodside features a calendar of special guest lectures, expert education, and themed wellness events aimed at living your best life, reaching your ideal weight, boosting brain power, moving in new ways, and more.

EVENT CALENDAR
ALWAYS INCLUDED

A retreat should always be worry-free, so we always include the essentials and extras that help you rest easy:

Programmed
Activities

All daily programming: expert-led workshops, creative classes, fitness sessions, outdoor activities, and more
RETREAT SCHEDULE

Downtime,
Upgraded

Full run of property amenities: hiking trails, indoor saline pool, indoor/outdoor fitness studio, and more
PROPERTY FEATURES

Delicious
Nutrition

Three health-forward, locally sourced, delicious meals daily, created by our visionary, innovative executive chef
DINING & MENUS

DREAM
SLEEP

Expertly curated sleep amenities: custom mattresses, luxury linens, temperature-regulating pillow tops, and more
ACCOMMODATIONS

Expert
Guidance

Access to trainers, spiritual guides, and certified de-burdeners to help guide you on your wellness journey
EXPLORE SERVICES

Give Canyon Ranch Banner
GIVE CANYON RANCH

This holiday season is a time for health, healing, and (most of all) giving. Give the gift of wellness, purpose, and health to the ones you love, and give back to the world. Here you’ll find transformative wellness gift experiences to help attain and maintain lasting health, energy, joy, and peace.

EXPLORE GIFTS

Questions & Reservations

Tucson, AZ
Wellness Resort
844-772-8435
Lenox, MA
Wellness Resort
800-326-7100
Woodside, CA
Wellness Retreat
855-277-8877
Las Vegas, NV
Spa + Fitness
877-220-2688

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