Fitness Classes

Women dancing at Canyon Ranch Lenox

Move 6 Dance Styles to Get You in Shape

man mediating on yoga mat with computer in front of him

Move Learn to Love Yoga

woman looking at heart rate on fitness tracker watch

Move Fitness Trackers: Motivation Through Technology

four women in fitness studio doing bar workout

Move Step Up to the Bar Workout

woman mid-dance move throwing hands to the side and flipping hair

Move Fitness Dancing: A Fun and Effective Workout

three adults beginning to do a split while in aerial yoga hammocks

Move 5 Unique Fitness Classes You Haven’t Tried Yet