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Aging

Reflections Video Series: Secrets to Aging Well

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Older woman by ocean with scarf wrapped around her arms as she raises them up with her head back and eyes closed.

A Woman’s Changing Body

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Image of a middle-aged man sitting up against a wall while eating a salad.

Health Guidance for Men 30, 40 + Older

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Woman riding a bicycle outside.

How Your Brain Changes with Age

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Guided private yoga session between two women.

Avoiding Falls, One Step at a Time

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Woman looking up at sun shining through trees.

Secret to a Long, Happy Life? Live with Purpose

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Woman in bright yellow shirt laying on bed on her back with her arms behind her head, smiling with eyes closed.

10 Ways Sleep Makes Us Healthier, Happier, and More Successful

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View from behind of man and woman standing at scenic overlook with man's arm around woman.

Low Libido Factors for Men

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A close-up of a woman's face in a group meditation class.

Live Younger Longer

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Overhead view of hands reaching over a cutting board with an avocado on it, into bowl of spinach on a table with a bowl of blueberries, apples, and bananas.

Understanding Antioxidants

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A young woman rinsing her face with water.

The 3-Minute Bedtime Skin Ritual

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Woman applying sunscreen to her arm.

Smart Sunscreen Use

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A close-up of someone's hands.

Why Has My Skin Become Red Over the Years?

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Woman sitting against bush with purple flowers with eyes closed smiling.

Treat Well Cancer Treatment

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Man walking outside listening to music and smiling.

10 Ways to Lower Your Prostate Cancer Risk

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Man eating red apple outside with green grass and mountain backdrop.

A Guy's Guide to Healthy Eating Through the Years

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Close-up of man and women tying their shoes on a bench.

Maintaining a Healthy Weight as You Age

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Older man running through park with headphones in.

A Man's Changing Body

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Woman talking to doctor.

Understanding Cancer

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A mature mother and her adult daughter embracing at the beach.

Older, Wiser, Happier!

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A woman with her eyes closed smiling with a flower tucked behind her ear.

Simple Solutions for Reducing Wrinkles

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Woman meditating on dock.

Meditate Your Way to a Younger Brain

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A mature couple sitting on a dock together.

4 Secrets to Aging Happily

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Close-up of woman pouring supplements out of bottle into her hand.

Choosing Supplements for Brain Health

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Close-up of an older man with hands at heart center, older woman blurry in the background with hands also at heart center.

What You Need to Know About Male Menopause (Yes it Exists)

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Woman outside with sunglasses on smiling while looking up at the sky with friends in the background.

A Look Ahead: Protecting Your Eyesight

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Man's feet sticking out from blankets at the end of a bed.

6 Ways Sleep Changes As You Age

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