Good Posture For Life

Your posture affects how you think and feel, and how others perceive you. Your movement therapist at the resort will assess your posture and make recommendations you can apply at home. Depending on your goals, your session may include Pilates, the GYROTONIC® method, yoga, or dance. The result: more comfort, less tension, deeper breathing, greater mental clarity and a new spring in your step. Individual bookings only.