Retreat
UNBREAKABLE with Dr. Vonda Wright
from $1,750*
* Per Person / Per Night / Excludes taxes
UNBREAKABLE with Dr. Vonda Wright
from $1,750
Book your retreat today
UNBREAKABLE with Dr. Vonda Wright
at Tucson, AZ
Stay dates:
Jan 29th - Feb 1st
Guests
Program
Redefine Midlife with Movement, Mindset, and Medicine.
Overview
Join Dr. Vonda Wright — women’s health pioneer — for a transformational three-night retreat at our Lenox resort. You’ll explore the role of hormones in aging, discover tools for reinvention, and gain strategies to live with purpose, power, and resilience. This one-of-a-kind retreat allows you to put Dr. Vonda’s insights into practice with a $200 nightly Spa & Fitness Credit and special $150 Health & Wellness Credit, allowing you to explore services that support your body, mind, and spirit.
Join Dr. Vonda Wright — women’s health pioneer — for a transformational three-night retreat at our Lenox resort. You’ll explore the role of hormones in aging, discover tools for reinvention, and gain strategies to live with purpose, power, and resilience. This one-of-a-kind retreat allows you to put Dr. Vonda’s insights into practice with a $200 nightly Spa & Fitness Credit and special $150 Health & Wellness Credit, allowing you to explore services that support your body, mind, and spirit.
The Program
An unforgettable experience designed just for you.
Thu
Jan 29
Fri
Jan 30
Sat
Jan 31
Sun
Feb 01
Welcome Mixer
Kick off your stay with a warm welcome and refreshing mocktails alongside. Connect with fellow guests, set your intentions, and get excited for what’s ahead.
An Evening with Dr. Wright
Kick off your journey with Dr. Wright’s powerful framework for aging with power. In this energizing session, you’ll craft a vision, break limiting mindsets, and set bold, actionable goals for your unbreakable future.
Nourish & Connect: Group Welcome Dinner
Come together as a group and enjoy a wonderful meal in good company. Connect as you unwind and nourish both body and spirit.
Meditation with Sound Bowls
Relax and restore with sound bowl meditation. Let soothing vibrations ease stress, quiet the mind, and bring deep peace. No experience needed—just come as you are and unwind.
Morning Flow Yoga
Ease your way into the day, into a bright mind and energized body by increasing your flexibility, strength, mental clarity and overall energy levels.
Hormones, Health & High Performance
Women live longer — now let’s live better. Join Dr. Wright for a bold look at female longevity, midlife hormones, and the F.A.C.E. method to defuse aging’s timebombs and build lasting physical and mental resilience.
Lunch & Learn
Enjoy a delicious meal with our Chef and our Nutritionist who will share insights on the intersection of flavor and nutrition in everyday wellness.
Candlelight Yoga
In this gentle, candle-lit practice, welcome the evening with a relaxed flow that invites a restful slumber.
Cardio Circuit
Lively, pumping music will make you want to move in this total body barbell workout using light weights with high repetitions.
Reinventing Yourself At Any Age
No matter your age or skill level, your body can grow stronger. Dr. Wright shares how stress sparks transformation, why authenticity is your superpower, and how your inner circle shapes your future. Revisit your vision and leave feeling unbreakable.
Water Wellness Ceremony
A Spiritual Wellness provider leads you through a meaningful ceremony of sharing a heartfelt message, then watching it dissolve into water — symbolizing release, renewal, and the eternal flow of interconnectedness.
Group Dinner
Come together as a group and enjoy a wonderful meal in good company. Connect as you unwind and nourish both body and spirit.
Yoga Sculpt
Power yoga and strength training combined to create a full-body workout.
Group Breakfast
Enjoy a peaceful meal while exploring the practice of mindful eating. Set your own intention, savor each bite, and experience how gratitude and presence can transform your relationship with food.
Closing Reflection & Commitment Ceremony
Close your experience with powerful reflections and a personal commitment to your well-being. You are worth the daily investment — now’s the time to choose you.
Welcome Mixer
Kick off your stay with a warm welcome and refreshing mocktails alongside. Connect with fellow guests, set your intentions, and get excited for what’s ahead.
An Evening with Dr. Wright
Kick off your journey with Dr. Wright’s powerful framework for aging with power. In this energizing session, you’ll craft a vision, break limiting mindsets, and set bold, actionable goals for your unbreakable future.
Nourish & Connect: Group Welcome Dinner
Come together as a group and enjoy a wonderful meal in good company. Connect as you unwind and nourish both body and spirit.
Meditation with Sound Bowls
Relax and restore with sound bowl meditation. Let soothing vibrations ease stress, quiet the mind, and bring deep peace. No experience needed—just come as you are and unwind.
Retreat Sample Schedule
Always Included
World-Class Spa Amenities
35+ Daily Optional Activities
World-Class Spa Amenities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.
35+ Daily Optional Activities
Chef-Crafted Dining
A Serene Desert Setting
Well-Appointed Accommodations
Round-Trip Transportation
Four Pools & Hydrotherapy
Speakers
Dr. Vonda Wright
Bio
Dr. Vonda Wright, MD, is a pioneering orthopedic sports surgeon, researcher, and leading authority on women’s health and human performance. With over 25 years of experience and more than 100,000 patients cared for, she blends medical expertise with innovative strategies that foster optimal well-being. An award-winning researcher in musculoskeletal aging, Dr. Wright is a passionate advocate for women’s longevity, a captivating keynote speaker, and a sought-after media expert featured on top podcasts, national TV, and in major publications. Her latest book, Unbreakable: Go Strong. Live Long. Age with Power (August 2025), shares her empowering tools for lifelong vitality.
Frequently Asked Questions
How do I participate in this retreat?
This limited capacity event must be booked using the link provided on this event page. Reserve your spot now using the link, or call reservations at 800-742-9000 and mention the booking code above.
What is a Spa & Fitness Credit?
Our nightly $200 Spa & Fitness Credit is designed to enrich your stay – every day. Included with a Stay Your Way package of two nights or longer, this credit can be used toward any Canyon Ranch service — including spa treatments, fitness offerings, spiritual wellness sessions, outdoor adventures, and more. When you book a Stay Your Way package for three nights or longer, it is offered in addition to our $300 Health & Wellness Credit.
What is a Health & Wellness Credit?
Our $300 Health & Wellness Credit invites you to try a new wellness service or enjoy a long-time favorite – on us. Included with a Stay Your Way package of three nights or longer, this one-time credit can be used toward select services that support body, mind, and spirit. It’s offered in addition to our nightly $200 Spa & Fitness Credit. View the complete list of eligible services that this credit can be applied to.
What is your cancellation policy?
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.
Do I need to attend every day of the retreat?
Yes — this wellness retreat is a curated journey designed to unfold over the full daily experience. Full attendance ensures you receive the complete wellness program and benefit from all scheduled sessions.
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Included Services