Retreat
Train with Kira Stokes
from $1950*
* Per Person / Per Night / Excludes taxes
Train with Kira Stokes
Book your retreat today
Train with Kira Stokes
at Tucson, AZ
Stay dates:
Jan 29th - Feb 1st
Guests
Program
Get Stoked in the Sonoran Desert
Overview
Join celebrity trainer Kira Stokes for an unforgettable three-night retreat at our award-winning Tucson resort. Experience five full-body workouts using her signature Stoked Method, designed to build strength inside and out for all levels. Between classes, relax and recover with a $200 nightly Spa & Fitness Credit, and connect with fellow fitness lovers. Whether you're new to the Stoked community or a devoted follower, this is your chance to train with one of fitness’s most sought-after talents.
Included in your stay:
3 Nights of Luxury Accommodations
5 Signature Fitness Classes with Kira Stokes
$600 Spa & Fintess Credit per guest
Daily Wellness Activities and a Group Dinner
All-Inclusive Meals, Classes, and Resort Amenities
Exclusive Retreat Gift
Join celebrity trainer Kira Stokes for an unforgettable three-night retreat at our award-winning Tucson resort. Experience five full-body workouts using her signature Stoked Method, designed to build strength inside and out for all levels. Between classes, relax and recover with a $200 nightly Spa & Fitness Credit, and connect with fellow fitness lovers. Whether you're new to the Stoked community or a devoted follower, this is your chance to train with one of fitness’s most sought-after talents.
Included in your stay:
3 Nights of Luxury Accommodations
5 Signature Fitness Classes with Kira Stokes
$600 Spa & Fintess Credit per guest
Daily Wellness Activities and a Group Dinner
All-Inclusive Meals, Classes, and Resort Amenities
Exclusive Retreat Gift
The Program
An unforgettable experience designed just for you.
Thu
Jan 29
Fri
Jan 30
Sat
Jan 31
Sun
Feb 01
CR Event: Welcome Mixer
Kick off your stay with a warm welcome and refreshing mocktails alongside. Connect with fellow guests, set your intentions, and get excited for what's ahead.
Learn MoreCR Event: Stoked AthletiCORE
Kick off your "Stoked on the Ranch" journey with Kira's signature Stoked AthletiCORE, a barre and Pilates-inspired workout that sculpts every muscle, builds core strength, and delivers a powerful, endurance-based burn.
Learn MoreCR Event: Stoked Supper Supper
Celebrate the first evening with a special supper curated to fuel and inspire. Dine over nourishing, chef-crafted dishes and soak in the spirit of community.
Learn MoreCR Event: Stoked Shred 360
Get ready to build strength, endurance, and definition with this high-intensity total body assault an absolute favorite of KSFIT App Athletes. Relying heavily on form-focused, highly curated layered movement progressions and compound exercises, Stoked Shred 360 offers a unique flow approach to high-intensity interval training that will challenge your body.
Learn MoreCR Event: Stoked Stroll
Walk, talk, and fine-tune your movement on a refreshing post-workout stroll, connecting with others while cooling down across the beautiful Tucson campus.
Learn MoreCR Event: Stoked Fine Tuning Fiesta & Mobility
Time for the party, before the party! Stoked Fine-Tuning Fiesta & Mobility will hone in on all the sweet spots, including a strong focus on deep core and time under tension abdominal work. This workout will conclude with a rejuvenating mobility series in flow format, diving into the importance of moving freely through the full range of a joint so you can move well with the long game in mind.
Learn MorePRIVATE KIRA STOKES Floating Sound Meditation
Experience inner transformation through guided meditation and sound healing while floating in water on an airbed. Sign up required.
Learn MoreCR Event: Stoked Strength 360
Stoked Strength 360 is the ultimate full-body, high-intensity, low-impact strength workout that relies heavily on form-focused, creative movement progression. Each block of work includes a dumbbell strength exercise, an isometric hold using the same focus muscle groups, and core/mobility-focused flows. End your Canyon Ranch experience feeling stoked strong from head to toe!
Learn MoreCR Event: Stoked Stroll
Walk, talk, and fine-tune your movement on a refreshing post-workout stroll, connecting with others while cooling down across the beautiful Tucson campus.
Learn MoreCR Event: Group Dinner
Come together as a group and enjoy a wonderful meal.
Learn MoreSongs Under the Stars with Kylie Morgan
Enjoy a star-kissed evening acoustic performance by Kylie Morgan, exclusively for Canyon Ranch guests.
Learn MoreCR Event: Stoked AthletiCORE Shred + Stretch
This full-body workout blends barre and Pilates inspired fine-tuning/toning endurance strength, with layered muscular strength and conditioning HIIT flows. Curated in a progressive format, this workout builds strength, power, and stamina with precision and purpose, leaving no muscle untouched. We cap off this signature experience with a feel-good stretch to leave you feeling strong and centered.
Learn MoreStoked AthletiCORE Shred + Stretch
This full-body workout blends barre and Pilates inspired fine-tuning/toning endurance strength, with layered muscular strength and conditioning HIIT flows. Curated in a progressive format, this workout builds strength, power, and stamina with precision and purpose, leaving no muscle untouched. We cap off this signature experience with a feel-good stretch to leave you feeling strong and centered.
CR Event: Closing Circle
An informal ceremony to mark your commitment to yourself as you toast your fellow participants.
Learn MoreCR Event: Welcome Mixer
Kick off your stay with a warm welcome and refreshing mocktails alongside. Connect with fellow guests, set your intentions, and get excited for what's ahead.
Learn MoreCR Event: Stoked AthletiCORE
Kick off your "Stoked on the Ranch" journey with Kira's signature Stoked AthletiCORE, a barre and Pilates-inspired workout that sculpts every muscle, builds core strength, and delivers a powerful, endurance-based burn.
Learn MoreCR Event: Stoked Supper Supper
Celebrate the first evening with a special supper curated to fuel and inspire. Dine over nourishing, chef-crafted dishes and soak in the spirit of community.
Learn MoreAlways Included
World-Class Spa Amenities
35+ Daily Optional Activities
World-Class Spa Amenities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.
35+ Daily Optional Activities
Chef-Crafted Dining
A Serene Desert Setting
Well-Appointed Accommodations
Round-Trip Transportation
Four Pools & Hydrotherapy
Speakers
Kira Stokes
Founder | Stoked Method
Bio
A renowned fitness expert with over 30 years of experience and the creator of the science-backed "Stoked Method." She specializes in celebrity training and group fitness, with clients including Norah O’Donnell, Shawn Johnson, and Ashley Graham. Her popular Kira Stokes Fit App offers over 300 challenging workouts and has been recognized by Business Insider as the top trainer-led app.
Frequently Asked Questions
How do I participate in this retreat?
This limited capacity event must be booked using the link provided on this event page. Reserve your spot now using the link, or call reservations at 800-742-9000 and mention the booking code above.
Do you have early check-in or late check-out?
You are welcome to arrive as early as 8 AM to enjoy the property. While rooms are ready by 3 PM, we suggest packing workout clothes in your carry-on so you can start exploring right away. A Wellness Guide will be available, and lunch is included for early arrivals.
On departure day, check-out is at noon, but you’re invited to stay and enjoy the resort until 5 PM, with lunch as your final meal.
What is your cancellation policy?
Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.