Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
June, 2025
5 AM
5:30—7:30 AM
Sabino Canyon Walk 5:30—9:30 AM
Bike Ride: Level 3 - Canada del Oro 5:30—10:30 AM
Hike: Level 4 - Hollin Basin 6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 6:00—8:00 AM
Intuitive Archery 2hrs 6:00—8:00 AM
Archaeology 1- Hohokam Village Site 8 AM
8:00—8:50 AM
Tennis Clinic 50m 8:15—8:35 AM
Dynamic Stretch 8:15—8:40 AM
Centering Meditation 8:15—12:45 PM
Hike: Level 2 - Hitchcock Overlook 8:30—2:30 PM
Hike: Level 3 - Crystal Springs 9 AM
9:00—9:45 AM
Desert Drumming 9:00—9:45 AM
TRX Strong 9:00—9:45 AM
Water Workout 9:00—9:45 AM
Property Tour 9:00—9:50 AM
Burnout & Resilience 10 AM
10:00—10:01 AM
CR Vitality 10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
How to Make Every Day Sacred 11 AM
11:00—11:45 AM
Yoga Sculpt 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Insight & Healing with Gems & Minerals 11:00—12:00 PM
Pedal, Lift, Flow 12 PM
12:00—12:20 PM
Core & More 12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Lunch & Learn: Shrimp Catalan 2 PM
2:00—2:30 PM
CR Vitality Tour 2:00—2:45 PM
Core Conditioning 2:00—2:45 PM
Good Vibrations 2:00—2:45 PM
Yoga Foundations 2:00—4:00 PM
Hands On Cooking: Tea-Infused Pasta 3 PM
3:00—3:45 PM
Freeform Fusion 3:00—3:45 PM
Posture & Balance 3:00—3:45 PM
Stride & Strength 3:00—3:50 PM
Enhancing Natural Beauty 3:00—7:00 PM
Jeep Adventure 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:45 PM
Chakra Balancing Yoga & Sound Healing 4:00—4:50 PM
Instant Gratification: Beautify Your Skin 4:00—5:30 PM
Memory Wire Bracelet Mon
Jun, 30
Tue
Jul, 1
Wed
Jul, 2
5 AM
6 AM
8 AM
9 AM
10 AM
11 AM
12 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.