Guest Expert
Women’s Vitality & Healthspan with Dr. Michelle Tollefson
Included with Your Stay
Companion Rate Available
Women’s Vitality & Healthspan with Dr. Michelle Tollefson
Overview
Join internationally recognized speaker and double board-certified physician Dr. Michelle Tollefson for an inspiring series focused on women’s health, longevity, brain vitality, and healthy aging. Through practical, science-backed insights, explore how everyday choices can support your energy, strength, cognitive health, resilience, and overall well-being through midlife and beyond. Designed to empower women to thrive — not simply age — these engaging sessions offer realistic strategies for building a vibrant, healthy, and meaningful future.
Join internationally recognized speaker and double board-certified physician Dr. Michelle Tollefson for an inspiring series focused on women’s health, longevity, brain vitality, and healthy aging. Through practical, science-backed insights, explore how everyday choices can support your energy, strength, cognitive health, resilience, and overall well-being through midlife and beyond. Designed to empower women to thrive — not simply age — these engaging sessions offer realistic strategies for building a vibrant, healthy, and meaningful future.
The Program
An unforgettable experience designed just for you.
Tue
Jul 14
Wed
Jul 15
Thu
Jul 16
The Long Game: Thriving Through the Years
A Future-Ready Brain for Every Age
Is It Hot In Here Or Is It Just Me?
Strength, Vitality, and Healthy Aging
The Long Game: Thriving Through the Years
Always Included
When you want it all taken care of, it matters where you stay.
World-Class Spa Amenities
35+ Daily Optional Activities
World-Class Spa Amenities
Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.
35+ Daily Optional Activities
Chef-Crafted Dining
A Serene Desert Setting
Well-Appointed Accommodations
Round-Trip Transportation
Four Pools & Hydrotherapy
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Tucson, AZ
Waves of Wellness
Aquatic Workouts and Hydration-focused Practices
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Eastern Healing Traditions
Explore Ayurveda and Traditional Chinese Medicine
Tucson, AZ
Create Resilient Relationships
Build Trust and Deepen Intimacy with Stan Tatkin and Tracey Boldemann-Tatkin
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Frequently Asked Questions