Offers(866)494-9279
  • Destinations

  • Experiences

  • Offers
  • Blog

MY ACCOUNT

BOOK YOUR STAY TODAY

Choose a Location
Choose a Package Stay
Choose Stay Dates
Guests
CONTINUE BOOKING Unsure where to start? Explore Our First Timers Guide or Call (844) 417-9315

Women's Health & Pelvic Wellness Week

With Diana Zotos Florio and Emily Tomlinson
Tucson, AZMay 12—18, 2025

Included with Your Stay

offers available

Women's Health & Pelvic Wellness Week

TucsonMay 12—18, 2025

Included with Your Stay

Book your event today

A woman doing yoga

Women's Health & Pelvic Wellness Week

at Tucson, AZ

Stay dates:

Select dates

Guests

Program

With Diana Zotos Florio and Emily Tomlinson

Price

Included with Your Stay

Offers availableContinue booking

Overview

Join us for a transformative retreat focused on the health of your pelvic floor and overall wellness. Our Canyon Ranch experts will be joined by Guest Speaker Diana Zotos Florio, a leading expert in women's pelvic care, to guide you through a series of enlightening sessions designed to improve mobility, strength, and well-being. At our Sonoran Desert oasis, you will immerse yourself in transformative experiences designed to awaken a deeper connection to your body. Through gentle movement, insightful discussions, and moments of profound self-discovery, you’ll explore the essential role of pelvic health in vitality, strength, and overall well-being. Whether you’re seeking to release tension, restore balance, or embrace a more empowered relationship with your body, this retreat offers the expert guidance, supportive community, and stunning natural backdrop to help you achieve lasting transformation.

Join us for a transformative retreat focused on the health of your pelvic floor and overall wellness. Our Canyon Ranch experts will be joined by Guest Speaker Diana Zotos Florio, a leading expert in women's pelvic care, to guide you through a series of enlightening sessions designed to improve mobility, strength, and well-being. At our Sonoran Desert oasis, you will immerse yourself in transformative experiences designed to awaken a deeper connection to your body. Through gentle movement, insightful discussions, and moments of profound self-discovery, you’ll explore the essential role of pelvic health in vitality, strength, and overall well-being. Whether you’re seeking to release tension, restore balance, or embrace a more empowered relationship with your body, this retreat offers the expert guidance, supportive community, and stunning natural backdrop to help you achieve lasting transformation.

The Program

An unforgettable experience designed just for you. 

Mon

May 12

Tue

May 13

Wed

May 14

Thu

May 15

Fri

May 16

4:00 PM - 4:50 PM
Ayurveda for Women's Health 

Learn about different women’s health concerns from an Ayurvedic point-of-view and discover ancient tools to help balance these challenges.

Learn More
9:00 AM - 9:45 AM
Desert Drumming 
11:00 AM - 11:45 AM
Yoga Sculpt 
1:00 PM - 1:50 PM
What's New in Women's Health 
2:00 PM - 2:45 PM
Let's Dance 
1:00 PM - 1:50 PM
Replenishing the Well 

Feeling depleted, exhausted, or overwhelmed? Learn 10 simple, evidence-based practices for replenishing your mind and spirit so you can live from fullness, peace, and joy.

Learn More
6:00 AM - 6:45 AM
Morning Walk 
11:00 AM - 11:45 AM
Long & Lean Barre Workout 
12:00 PM - 12:20 PM
Fitness For Your Feet 
6:00 PM - 6:30 PM
CR Vitality Tour 
1:00 PM - 1:50 PM
Eastern Practices for Menopause 

Learn ancient practices and techniques to help you feel and look your best while balancing your yin and yang and restoring harmony during this natural life transition.

Learn More
9:00 AM - 9:45 AM
Buti Movement 
3:00 PM - 3:45 PM
Sacral Chakra Hip Opening 
1:00 PM - 1:50 PM
Breast Cancer: Reduce Risk & Improve Survivorship 

There are many non-modifiable as well as modifiable risk factors that we can explore to help reduce breast cancer risk. Learn about how improving diet, stress, fitness, and sleep can help reduce risk.

Learn More
9:00 AM - 9:45 AM
Desert Drumming 
2:00 PM - 2:45 PM
Fierce Warrior Yoga 
4:00 PM - 4:30 PM
CR Vitality Tour 
6:30 AM - 8:30 AM
Sabino Canyon Walk 
9:00 AM - 9:45 AM
Yoga Sculpt 
11:00 AM - 11:45 AM
Long & Lean Barre Workout 
3:00 PM - 3:45 PM
Buff Booty 
4:00 PM - 4:50 PM
Connect and Move Your Pelvic Floor 
6:00 PM - 6:30 PM
CR Vitality Tour 
4:00 PM - 4:50 PM
Ayurveda for Women's Health 

Learn about different women’s health concerns from an Ayurvedic point-of-view and discover ancient tools to help balance these challenges.

Learn More
9:00 AM - 9:45 AM
Desert Drumming 
11:00 AM - 11:45 AM
Yoga Sculpt 
1:00 PM - 1:50 PM
What's New in Women's Health 
2:00 PM - 2:45 PM
Let's Dance 

Always Included

Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.

EXPLORE SPA
Tucson Spa InclusionTucson Spa Inclusion

Offers

A woman getting a reiki healingA woman getting a reiki healing

All You Can Spa | Summer Edition

From $1,500 per guest/night*

A woman getting a reiki healingA woman getting a reiki healing

All You Can Spa | Summer Edition

From $1,500 per guest/night*

Learn more
Book your stay

+ Apply this offer

couple wearing robes and relaxing in spacouple wearing robes and relaxing in spa

Book 4 Nights, Stay a 5th on Us

From $1,000 per guest/night*

couple wearing robes and relaxing in spacouple wearing robes and relaxing in spa

Book 4 Nights, Stay a 5th on Us

From $1,000 per guest/night*

Learn more
Book your stay

+ Apply this offer

Yoga girl at sunriseYoga girl at sunrise

The Ultimate Michelin Stay Experience T & L Combined

From $1,150 per guest/night*

Yoga girl at sunriseYoga girl at sunrise

The Ultimate Michelin Stay Experience T & L Combined

From $1,150 per guest/night*

Learn more
Book your stay

+ Apply this offer

More to Explore

Frequently Asked Questions

How do I attend this event?

This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.

To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.

What is your cancellation policy?

Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.

Can you create special diets or fitness programs for individual guests?

Yes, a Wellness Guide can connect you with experts to personalize a diet or customize a fitness program.

#wellnessmoments