Discovery Days
Waves of Wellness
Included with Your Stay
Companion Rate Available
Waves of Wellness
Overview
This week-long experience focuses on how water can support recovery, relaxation, and overall well-being. Enjoy guided aqua yoga, water Pilates, and hot- and cold-therapy sessions that encourage circulation and ease muscle fatigue. Outdoor activities allow quieter moments fostered through floating meditation, sound healing sessions, and a tranquil waterfall walk. By the end of the week, you’ll gain a practical understanding of how water-based practices help restore physical energy and support mental clarity.
This week-long experience focuses on how water can support recovery, relaxation, and overall well-being. Enjoy guided aqua yoga, water Pilates, and hot- and cold-therapy sessions that encourage circulation and ease muscle fatigue. Outdoor activities allow quieter moments fostered through floating meditation, sound healing sessions, and a tranquil waterfall walk. By the end of the week, you’ll gain a practical understanding of how water-based practices help restore physical energy and support mental clarity.
The Program
An unforgettable experience designed just for you.
Mon
Sep 07
Tue
Sep 08
Wed
Sep 09
Thu
Sep 10
Fri
Sep 11
Water Workout
Replenishing the Well
H2O Power
Restorative Sound Bath
Coffee Chat with a CR Nutritionist
Lunch & Learn: Mongolian BBQ Salmon
The Power of Hydration
Water Workout
Free day
Water Workout
Replenishing the Well
Always Included
When you want it all taken care of, it matters where you stay.
Special Offers
Book with a limited-time offer to make your stay even more rewarding.
Desert Renewal Offer
Save $150 Nightly
+ Apply this offer
Book your stay+ Apply this offer
The Ultimate Michelin Stay Experience
Save $100 Nightly + Bonus
+ Apply this offer
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All You Can Spa
$1,000+ in Daily Spa Services
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Frequently Asked Questions