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All-Inclusive Adult

Weight Loss Camps & Retreats

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Achieving & Sustaining Weight Loss

Have you ever worked hard to lose weight only to gain it all back or plateau? You’re not alone. In fact, this is one of the most common reasons people come to Canyon Ranch resorts. Part of why sustained weight loss is so challenging is the prevalence of a one-size-fits-all approach; industry methods that focus only on weight address the symptom rather than the root causes unique to each individual.

a woman drinking a weight loss smoothie

Get Healthy Experience

In the age of semaglutides, we offer a path to sustainable weight loss.

Our Get Healthy Desigend Experience will help you achieve lasting weight loss with personalized plan focused on nutrution, fitness, and lifestyle shifts. Alongside our experts, reach your goals naturally.

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Supporting Your Journey

The factors that influence weight are as diverse as they are personal. Our all-inclusive weight-loss programs and retreats support the whole you, combining the right mix of services with individualized guidance, programming, and amenities for lasting change.

What to Expect at your All-Inclusive Weight Loss Retreat

Close-up image of a woman's upper half during a body scan at Canyon Ranch.

Diagnostic Insights

Learn about your body’s unique processes and ideal state with advanced medical testing interpreted and explained by an integrative physician.

Woman having a conversation with a practitioner

Behavioral Coaching

Work with a licensed therapist to identify, understand, and overcome mental and emotional barriers to health, including sources of stress.

Fitness consultation at Canyon Ranch Tucson.

Your Workout Plan

Get an exercise program designed for you and your goals. Practice your routine in 1:1 sessions, daily classes, and independently in purpose-built facilities.

Plated meals including vegetables, berries and egg

Food to Fuel You

Maintain your progress and energy with strategies for healthy eating. Learn to cook new dishes and leave with a nutrition plan designed just for you.

Image of a young man doing bicep curls with a red band at a group fitness class at Canyon Ranch.

Fitness Classes

Find your favorite way to move with an extensive selection of expert-led programming, from dance and Pilates to outdoor hikes and HIIT.

Close-up image of a woman receiving a spa body treatment with two poultices on her back at Canyon Ranch.

Spa & Salon Services

Feel your best inside and out with a range of restorative bodywork, luxury spa treatments, and beauty services at our world-class salon.

Close-up image of a woman's upper half during a body scan at Canyon Ranch.

Diagnostic Insights

Learn about your body’s unique processes and ideal state with advanced medical testing interpreted and explained by an integrative physician.

Woman having a conversation with a practitioner

Behavioral Coaching

Work with a licensed therapist to identify, understand, and overcome mental and emotional barriers to health, including sources of stress.

Fitness consultation at Canyon Ranch Tucson.

Your Workout Plan

Get an exercise program designed for you and your goals. Practice your routine in 1:1 sessions, daily classes, and independently in purpose-built facilities.

Plated meals including vegetables, berries and egg

Food to Fuel You

Maintain your progress and energy with strategies for healthy eating. Learn to cook new dishes and leave with a nutrition plan designed just for you.

Image of a young man doing bicep curls with a red band at a group fitness class at Canyon Ranch.

Fitness Classes

Find your favorite way to move with an extensive selection of expert-led programming, from dance and Pilates to outdoor hikes and HIIT.

Close-up image of a woman receiving a spa body treatment with two poultices on her back at Canyon Ranch.

Spa & Salon Services

Feel your best inside and out with a range of restorative bodywork, luxury spa treatments, and beauty services at our world-class salon.

The Premier Fat Camp Alternative

Canyon Ranch offers you a luxury alternative to a traditional Fat Camp. When you attend an all-inclusive Weight Loss Retreat, Camp, or Immersion at Canyon Ranch, you will be surrounded in the tranquil oasis of our Michelin Award winning resorts for an empowering and restorative experience.

Included in Every Weight Loss Stay

"I’ve tried so many weight loss products. What I found here is how to be well, and just let my healthy weight be a by-product."

- Sonya, Canyon Ranch Guest

Close-up of a man and woman stretching their arms out to the  side during a fitness class at Canyon Ranch Fitness + Spa Resort

Resources

Related Reading

Learn about holistic weight management with insights from Canyon Ranch experts on resetting your metabolism, maintaining healthy weight as you age, and more.

a healthy balanced breakfast of eggs, toast, and more served at Canyon Ranch Health + Spa Resort

Resources

Healthful Recipes

Make meal planning easy with simple recipes crafted by our culinary team and nutritionists to meet exacting standards for flavor and health.

Woman walking the labyrinth at a spiritual retreat at Canyon Ranch Tucson Health + Spa Resort

Resources

Fitness Routines

Make every day an active day with ideas for at-home cardio and strength training, seasonal workouts, and restorative exercises for rest and recovery.

Ready to live your healthy weight?