Creative Awakening

A performance scientist shares the eight things you need to do to maintain and preserve your precious energy. Focus and apply your energy to your health and fitness and the things that are most important to you.

First Come, First Served. Limit 30. Improve your total body flexibility at this session dedicated to the power of stretching.

Discover the magic and light of the Sonoran Desert while learning watercolor painting techniques. We'll explore stunning natural locations to inspire your creativity. A watercolor kit is provided to take home and continue your artistic journey. Sign-up required.

First Come, First Served. Limit 15. Begin your creative journey with the basics of watercolor painting. This class will teach you different techniques to incorporate the watercolor medium into your artistic adventures.

In this hands-on workshop, experience crystals as tools for clarity and balance. Learn to clear and program quartz, align chakras, and explore grids, sound, and meditation with crystal energy expert Hapi Hara.

This short, all-levels hike through the stunning Sonoran Desert leads to a peaceful, serene location. Enjoy a guided sitting meditation designed to nurture your well-being, fostering openness and self-reflection as you connect with nature. Sign-up required.

First Come, First Served. Limit 30. Discover powerful breathing techniques designed to calm your mind, release tension, and melt stress.

Mentalist Rod Robison blends mind-blowing mentalism with inspiration and actionable takeaways, guiding you on an unforgettable journey toward greater positivity in your emotions and relationships.

Discover the art of writing in nature. Learn to channel your inspiration and compose poetry while hiking through sheltered canyons, open vistas and riparian waterways, while you energize your senses and reflect on your journey.

Learn about desert landscaping practices, plants, design, and more on a tour with a Canyon Ranch landscape expert.

First Come, First Served. Limit 12. Craft your own luxurious handmade soap using natural ingredients and soothing scents. Mix, mold, and create a custom bar to take home perfect for a little self-care or a unique gift!

Seasoned sippers and curious first-timers alike can enjoy this guided tasting experience featuring high-end bourbon pours and a standout local favorite. Savor expertly paired bites, stories behind each bottle, and insider tips from our chef.

First Come, First Served. Limit 30. Begin your day with an early-morning yoga practice (preferably before breakfast). Flow through an energizing combination of inversions, arm balances, and backbends.

Join a spiritual wellness expert for a guided walk through the labyrinth. Discover the deeper meaning behind this ancient path and connect with a like-minded community on a journey of intention and insight.

Join a Canyon Ranch clairvoyant to learn about auras, chakras, and how you can improve your state of well-being.

Experience the beauty of Sabino Canyon while exploring desert botanicals that hydrate and nourish. Learn how to blend these natural ingredients into soothing, skin-loving cosmetics for a radiant, glowing you.

Tequila, North America's oldest distilled spirit, was sacred in Aztec culture and often linked to ritual ceremonies. In this educational tasting, discover the history of tequila along with the production, growing process, and its many varieties.

Discover more about Canyon Ranch and connect with fellow guests while enjoying a fresh cup of coffee, hot chocolate, or tea with our Canyon Ranch cowboys.

First Come, First Served. Limit 20. Release any longstanding tension in this quiet, contemplative class, which takes a Taoist approach to yoga asana, focusing on seated, supine, and prone postures for up to five minutes.

Discover how to tap into the universe’s infinite wisdom with guidance from a Canyon Ranch clairvoyant. Explore the power of intuition and learn how to access deeper insight, clarity, and connection.

Join us for a fun, informative session on choosing the perfect tarot deck and unlocking the power of the cards. Explore the Major and Minor Arcana, learn simple spreads, and tap into your inner wisdom for clarity and insight.

First Come, First Served. Limit 12. Unwind and get creative as you paint a personalized dot mandala. Begin with a calming meditation to set your intention, then enjoy a mindful process that brings peace and focus. Bring readers or glasses if needed for detailed work.

First Come, First Served. Limit 20. Promote flexibility, relieve muscle tension, and enhance deep breathing at this session dedicated to stretching and relaxation techniques.

Experience the nocturnal magic of Saguaro National Park with military-grade night vision goggles. Set out on a guided walk along a flat trail as you take in the wonders of the night sky and search for the parks elusive desert wildlife.

Join in the fun with an exciting game of bingo and snacks. Winners take home special Canyon Ranch prizes!