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Discovery Days

Cultivate Calm Through Breathwork with Sandy Abrams

Reclaim Your Energy from the Inside Out
Tucson, AZDec 12—15, 2025

Included with Your Stay

offers available

Cultivate Calm Through Breathwork with Sandy Abrams

TucsonDec 12—15, 2025

Included with Your Stay

Book your event today

a woman stretching

Cultivate Calm Through Breathwork with Sandy Abrams

at Tucson, AZ

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Guests

Program

Reclaim Your Energy from the Inside Out

Price

Included with Your Stay

Offers availableContinue booking

Overview


Experience the power of intentional breathwork with Sandy Abrams, chair of the Global Wellness Institute’s Breathe Initiative. Slow down and reconnect with your breath during this restorative retreat as you learn practices to calm your nervous system, ease tension, and renew your energy. Through guided breathwork, gentle movement, and reflection, you’ll discover how conscious breathing can shift your focus, mood, and vitality. Leave centered, balanced, and clear.

Experience the power of intentional breathwork with Sandy Abrams, chair of the Global Wellness Institute’s Breathe Initiative. Slow down and reconnect with your breath during this restorative retreat as you learn practices to calm your nervous system, ease tension, and renew your energy. Through guided breathwork, gentle movement, and reflection, you’ll discover how conscious breathing can shift your focus, mood, and vitality. Leave centered, balanced, and clear.

Always Included

When you want it all taken care of, it matters where you stay.

Enjoy access to our indulgent spa and fitness amenities, including whirlpools, cold plunges, and more. Choose from over 200 services designed to restore and revitalize.


EXPLORE SPA
Tucson Spa InclusionTucson Spa Inclusion

Special Offers

Book with a limited-time offer to make your stay even more rewarding.

Frequently Asked Questions


How do I attend this event?

This special event is open to all resort guests. You can come for two days, or stay all week and enjoy the programming featured in this event as part of your all-inclusive stay.

To get the most enjoyment from this event, we recommend you come on our Personal Discovery Designed Experience, which includes your choice from up to 35 of our guest-favorite services daily.

Do you have early check-in or late check-out?

You may arrive at 8 am; your room may not be ready until 3 pm. Pack exercise wear in a carry-on for a quick start. Meet with a Wellness Guide. Lunch is included with early arrival. Check-out of your room is at noon, however you can stay on the property until 5pm with lunch being the last meal.

What is your cancellation policy?

Our standard policy requires a two-night deposit at the time of booking, fully refundable up to 21 days before arrival; deposit is forfeited with less than 21 days’ notice.

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Breathwork Retreat at Canyon Ranch Tucson | Dec. 2025