Dusk to Dawn Ranch Week

Sign up required. Discover the picturesque beauty of Sabino Canyon. Our experts will take you to a premier recreation location with canyon, mountain, and desert vistas.

Explore the ancient art of acupuncture as a powerful tool for achieving emotional equilibrium. Discover how this holistic approach targets key energy points to alleviate stress, anxiety, and promote overall well-being.

First Come, First Served. Limit 20. Learn the importance of strengthening the muscles along your back, also known as the posterior chain. Explore balance exercises with various pieces of equipment to improve your posture and balance.

First Come, First Served. Limit 20. Promote flexibility, relieve muscle tension, and enhance deep breathing at this session dedicated to stretching and relaxation techniques.

Take a peaceful stroll down a paved path into a tranquil, tree-lined canyon. Let the soft glow of the moon guide your way — or embrace the quiet magic of starlit darkness.

Join us for a scenic nature walk and learn to capture stunning images with a provided camera. Explore composition, simple techniques, and editing – then, take your photos home with a complimentary storage card. Sign-up is required.

First Come, First Served. Limit 30. Discover powerful breathing techniques designed to calm your mind, release tension, and melt stress.

Feeling depleted, exhausted, or overwhelmed? Learn 10 simple, evidence-based practices for replenishing your mind and spirit so you can live from fullness, peace, and joy.

First Come, First Served. Limit 30. Build strength and stabilization of the pelvic floor through yoga, connecting the brain, body and breath. You may gain greater confidence and inner strength.

First Come, First Served. Limit 20. Promote flexibility, relieve muscle tension, and enhance deep breathing at this session dedicated to stretching and relaxation techniques.

As twilight fades, join our Astronomer for an easy one-mile walk to set up an 8" telescope. Then, explore planets, stars, and galaxies sparkling brilliantly in the night sky.

Enjoy a bird-watching stroll around our beautiful desert property. Binoculars will be provided.

Enter a compassionate space that welcomes both your grief and your gratitude. Give yourself permission to grieve and start moving forward with renewed purpose and greater wholeness.

First Come, First Served. Limit 30. A different dance form each week emphasizing fun, rhythmic movement.

Explore the ancient art of self-reiki and learn self-healing practices to restore balance, relieve stress, and nurture physical, emotional, and spiritual well-being.

Discover the wonder of nature and the night sky with military-grade night vision goggles. Join us for a relaxed night walk, where you'll see the world in a whole new light. Night vision reveals animals and stars long hidden from the naked eye. Sign up required.

First Come, First Served. Limit 30. Begin your day with an early-morning yoga practice (preferably before breakfast). Flow through an energizing combination of inversions, arm balances, and backbends.

First Come, First Served. Limit 30. Start your day with a 25-minute meditation that invites you to set your daily intention and connect with your breath.

First Come, First Served. Limit 30. Boost your cardio, bust stress, and embrace joy as you drum to the beat on a physioball in this high-energy, feel-good workout.

First Come, First Served. Limit 30. Don't miss this high-energy cardio party. Join our dance instructors as they teach you to move and groove in this workout with attitude.

Good sleep is not a luxury – it’s a necessity. Learn about the importance of getting good sleep and how to achieve it.

As twilight fades, join our Astronomer for an easy one-mile walk to set up an 8" telescope. Then, explore planets, stars, and galaxies sparkling brilliantly in the night sky.

Join us for an outdoor walk that weaves through scenic trails and paved paths, featuring various inclines. This walk accommodates all paces up to 13 minutes per mile, equivalent to 4-5 mph on a treadmill. Don't forget your water bottle!

First Come, First Served. Limit 30. Improve your total body flexibility at this session dedicated to the power of stretching.

First Come, First Served. Limit 18. This class combines power yoga and strength training to offer a full-body workout.

Find out how changing the way you "see" through contemplative spiritual practice can foster greater wholeness and inner peace.

Take a scenic drive through Saguaro National Park as the desert comes alive at sunset. Pause for sweeping views of the Tucson Valley and experience one of the most diverse desert landscapes on earth.

Join in the fun with an exciting game of bingo and snacks. Winners take home special Canyon Ranch prizes!