Mystic Insights

Ready to create meaningful change, improve your relationships, and enhance your well-being? Explore the power of self-compassion, the science behind it, and how to infuse it into your everyday life.

Work on your core strength in standing poses and inversions while using a fabric hammock suspended from the ceiling. Please wear leggings and a sleeved shirt. See a program advisor for restrictions.

Discover seasonal practices to cleanse, renew, and harmonize body, mind and spirit in harmony using diet, herbs, rituals and other ayurvedic tools.

First Come, First Served. Limit 30. Start your day with a 25-minute meditation that invites you to set your daily intention and connect with your breath.

First Come, First Served. Limit 30. Focus on stamina, strength and power, using variations of sun salutations and balancing postures in this power flow yoga class.

First Come, First Served. Limit 30. Discover powerful breathing techniques designed to calm your mind, release tension, and melt stress.

First Come, First Served. Limit 20. Release any longstanding tension in this quiet, contemplative class, which takes a Taoist approach to yoga asana, focusing on seated, supine, and prone postures for up to five minutes.

Immerse yourself in a deeply restorative experience where sound meets stillness. Crystal singing bowls, gongs, and healing tones help guide you into deep relaxation, clearing blockages and bringing your whole being back into balance.

First Come, First Served. Limit 30. Begin your day with an early-morning yoga practice (preferably before breakfast). Flow through an energizing combination of inversions, arm balances, and backbends.

Explore numerology, symbols, colors, energetic frequencies, archetypes, planets, and intuition in this lively, creative discussion. Find out what numbers are calling to you, and the meanings behind this ancient wisdom.

Discover an alignment-based practice inspired by the Eight Limbs of Yoga that blends philosophy, strength, mobility, breathwork, meditation, and deep relaxation.

Work on your core strength in standing poses and inversions while using a fabric hammock suspended from the ceiling. Please wear leggings and a sleeved shirt. See a program advisor for restrictions.

First Come, First Served. Limit 20. Learn yoga poses that get you off the floor and discover how to enjoy yoga during work breaks with this practice that uses chairs for balancing and standing poses.

Learn techniques to help reduce stress, increase mindfulness, calm your mind and emotions, and help your body relax.

Enter a sacred space where ancient Eastern wisdom meets modern-day life. Guided by expert practitioners, you'll explore timeless teachings to calm the mind, soothe the heart, and reconnect with your inner knowing.

Curious about what it really means to be psychic or intuitive? Join Canyon Ranch psychic Pat Bruckmann for an open, insightful forum where no question is off-limits.

Discover an alignment-based practice inspired by the Eight Limbs of Yoga that blends philosophy, strength, mobility, breathwork, meditation, and deep relaxation.

First Come, First Served. Limit 15. Embark on a creative journey through multiple art forms as you craft an origami mini book and fill its pages with sensory treasures — think poetry, feathers, sketches, and more. Bring your personal journal if you wish, and dive into this playful, hands-on exploration of self-expression.

Stretch, balance and flow through challenging, intermediate-level postures that connect movement and breath. Build endurance, flexibility and strength.

First Come, First Served. Limit 18. This class combines power yoga and strength training to offer a full-body workout.

Tarot cards tap into your unconscious state, which can hold answers to your questions as they work with archetypes and powerful universal symbols. A metaphysical practitioner leads this fun and informative workshop to unlock the benefits of Tarot.

First Come, First Served. Limit 20. Learn yoga poses that get you off the floor and discover how to enjoy yoga during work breaks with this practice that uses chairs for balancing and standing poses.

Discover Ayurveda's subtle energy systems: nadis, chakras, and marma points, and learn how they support balance, vitality, and well-being.