Mindful Reset

Embark on a short hike to a serene spot, where you'll connect with nature and your body through an all-levels Hatha yoga session. Surrounded by inspiring views, this experience offers the perfect blend of movement, mindfulness, and natural beauty. Sign-up is required.

A performance scientist shares the eight things you need to do to maintain and preserve your precious energy. Focus and apply your energy to your health and fitness and the things that are most important to you.

First Come, First Served. Limit 15. Begin your creative journey with the basics of watercolor painting. This class will teach you different techniques to incorporate the watercolor medium into your artistic adventures.

First Come, First Served. Limit 30. Start your day with a 25-minute meditation that invites you to set your daily intention and connect with your breath.

Explore major transformation times in our charts. Canyon Ranch Astrologer Shivani Baker discusses Jupiter and Uranus, and how to take advantage of transit events during turning points in our lives.

Enter a sacred space where ancient Eastern wisdom meets modern-day life. Guided by expert practitioners, you'll explore timeless teachings to calm the mind, soothe the heart, and reconnect with your inner knowing.

First Come, First Served. Limit 20. Promote flexibility, relieve muscle tension, and enhance deep breathing at this session dedicated to stretching and relaxation techniques.

Join long-time Canyon Ranch guest Sidney Pulitzer as he guides you through practical ways to maintain health and vitality and promote longevity. He will share his time-proven tips on how to live a fulfilling life at any age by focusing on holistic well-being, mental clarity, and balanced living.

First Come, First Served. Limit 15. Embark on a creative journey through multiple art forms as you craft an origami mini book and fill its pages with sensory treasures — think poetry, feathers, sketches, and more. Bring your personal journal if you wish, and dive into this playful, hands-on exploration of self-expression.