Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences.
October, 2026
6 AM
6:00—8:00 AM
Sunrise Yoga in the Wild 6:00—8:00 AM
Bird-tography 6:00—10:00 AM
Archaeology 2 - Discovering Hohokam Petroglyphs 6:00—12:00 PM
Hike: Level 5 - Linda Vista Loop 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:30 AM
Mountain Bike Ride: Level 3 - Rocking K 6:30—11:15 AM
Hike: Level 3 - McDougal Ridge 6:45—10:45 AM
Hike: Level 2 - Ventana Trail 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Boxer’s Workout 9:00—9:45 AM
Cycling 9:00—9:45 AM
Power Flow 9:00—9:50 AM
Guided Labyrinth Walk 9:00—9:50 AM
Pickleball Drill Clinic 10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Exploration in Soul Consciousness 11 AM
11:00—11:45 AM
PBF: Power Blast Fitness 11:00—11:45 AM
Stride 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Breaking Barriers: Overcome Weight Loss Challenges 
CME11:00—11:50 AM
Synchronicity: The Language of Meaningful Moments 11:00—12:15 PM
Mindful Hatha Yoga 12 PM
12:00—12:20 PM
Fitness For Your Feet 12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Lunch & Learn: Greek Spice Chicken 12:00—4:00 PM
Hike & Paint 1 PM
1:00—1:50 PM
Ask an Esthetician 1:00—1:50 PM
Pilates Circuit Clinic 1:00—1:50 PM
Know Your Strength: 10-Minute Check-In 1:00—1:50 PM
Blood Flow Restriction Training for Strength 2 PM
2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:45 PM
Water Workout 2:00—2:50 PM
The Power of At-Home Beauty Devices 2:00—2:50 PM
Pilates Reformer Clinic: Beginning Thu
Oct, 29
Fri
Oct, 30
Sat
Oct, 31
6 AM
6:00—8:00 AM
Sunrise Yoga in the Wild 6:00—8:00 AM
Bird-tography 6:00—10:00 AM
Archaeology 2 - Discovering Hohokam Petroglyphs 6:00—12:00 PM
Hike: Level 5 - Linda Vista Loop 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:30 AM
Mountain Bike Ride: Level 3 - Rocking K 6:30—11:15 AM
Hike: Level 3 - McDougal Ridge 6:45—10:45 AM
Hike: Level 2 - Ventana Trail 6:00—8:00 AM
Sabino Canyon Walk 6:00—8:00 AM
Meditation Hike 6:00—9:00 AM
Birding in Sabino Canyon 6:00—12:00 PM
Hike: Level 4 - Mariposa Ridge 6:15—9:15 AM
Bike Ride: Level 3 - Sabino Canyon 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:30 AM
Art & Echoes: Biking Through the Old Pueblo 6:30—10:45 AM
Hike: Level 3 - Esperero Overlook 6:00—8:00 AM
Bird Walk 2hrs 6:00—8:00 AM
Sunrise Yoga in the Wild 6:00—10:00 AM
Hike & Paint 6:00—1:30 PM
Hike: Level 5 - Up to Sycamore 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:00 AM
Bike Ride: Level 3 - Pantano River Path 6:30—10:45 AM
Hike: Level 3 - West Spring 6:45—10:45 AM
Hike: Level 2 - Lower Bear Canyon 9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.