Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
October, 2026
6 AM
6:00—8:00 AM
Sabino Canyon Walk 6:00—8:30 AM
Birding in Sabino Canyon 6:15—11:15 AM
Hike: Level 4 - Milagrosa Loop 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—11:15 AM
Hike: Level 3 - McDougal Ridge 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Glide and Burn 9:00—9:45 AM
Vinyasa Flow 9:00—9:45 AM
Stride & Strength 9:00—9:50 AM
Wear & Tear to Repair: Understanding Arthritis 
CME9:00—11:00 AM
Yoga in the Wild 10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Synchronicity: The Language of Meaningful Moments 10:00—11:50 AM
Pickleball Skill Development Clinic 10:00—12:00 PM
Intuitive Archery 2hrs 10:30—3:00 PM
Hike: Level 2 - Hitchcock Overlook 11 AM
11:00—11:45 AM
Aqua Fit 11:00—11:45 AM
Yoga Sculpt 11:00—11:45 AM
Walk Your Workout 11:00—11:50 AM
Ask A Psychic 12 PM
12:00—12:20 PM
Core & More 12:00—1:00 PM
Lunch & Learn: Orange Dijon Glazed Mahi 12:00—3:00 PM
Sky Island Discovery Tour 1 PM
1:00—1:45 PM
Kundalini Yoga 1:00—1:50 PM
The Healing Language of Crystal Bowls 1:00—1:50 PM
Glute Transformation-Clinic 50m 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—5:00 PM
Jeep Adventure 2 PM
2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:45 PM
Water Workout 2:00—2:45 PM
Vipr Slam 2:00—2:50 PM
Pluto, the Planet of Power & Transformation 3 PM
3:00—3:45 PM
Chair Yoga 3:00—3:45 PM
Posture & Balance 3:00—3:45 PM
Wallyball 3:00—3:50 PM
The Power of Movement for Longevity CME4 PM
4:00—4:25 PM
Meditation 4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Property Tour 4:00—4:50 PM
Facial Lymphatics: Flow & Glow 4:00—4:50 PM
Food as Medicine in Ayurveda 4:00—4:50 PM
Pickleball Clinic 50m 5 PM
5:00—6:00 PM
Spirit of Agave: A Tequila Tasting Experience 5:30—6:20 PM
Floating Sound Meditation Clinic 50m 5:30—6:30 PM
Community Table 7 PM
8 PM
Fri
Oct, 16
Sat
Oct, 17
Sun
Oct, 18
6 AM
6:00—8:00 AM
Bird Walk 2hrs 6:00—10:00 AM
Hike & Paint 6:15—11:45 AM
Hike: Level 4 - Fort Lowell Trail 6:30—7:00 AM
Morning Walk 30m 6:30—7:15 AM
Morning Walk 45m 6:30—10:00 AM
Bike Ride: Level 3 - Pantano River Path 6:30—10:45 AM
Hike: Level 3 - Esperero Overlook 6:45—10:45 AM
Hike: Level 2 - Ventana Trail 9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.