Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
June, 2026
5 AM
5:30—7:30 AM
Sabino Canyon Walk 5:30—8:30 AM
Bike Ride: Level 3 - Sabino Canyon 5:45—9:45 AM
Hike: Level 3 - Blacketts Ridge 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Intermediate Yoga 9:00—9:45 AM
Glide and Burn 9:00—9:45 AM
TRX Fusion 10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Super Strength 11 AM
11:00—11:45 AM
Aqua Fit 11:00—11:45 AM
Yoga Sculpt 11:00—11:45 AM
Stride 11:00—11:50 AM
The Sixth Sense: Harnessing Your Intuition 12 PM
12:00—12:20 PM
Core & More 12:00—12:20 PM
Fitness For Your Feet 12:00—1:00 PM
Lunch & Learn: Cod with Chimichurri 1 PM
1:00—1:45 PM
Kundalini Yoga 1:00—1:50 PM
Glute Transformation-Clinic 50m 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—1:50 PM
The Healing Language of Crystal Bowls 2 PM
2:00—2:45 PM
Kettlebell Workout 2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:45 PM
Pelvic Floor Yoga 2:00—2:50 PM
Tarot: The 78 Keys of Wisdom 2:00—3:30 PM
Mindful Mandala Dot Painting 3 PM
3:00—3:45 PM
Good Vibrations 3:00—3:45 PM
Posture & Balance 3:00—3:45 PM
PBF: Power Blast Fitness 3:00—3:50 PM
The Power of Movement for Longevity 
CME3:00—3:50 PM
Chakra Sound & Scent Restorative Experience 3:00—4:00 PM
Hands-On Cooking: Fast & Nourished Fri
Jun, 26
Sat
Jun, 27
Sun
Jun, 28
5 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.