Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
May, 2026
6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 45m 6:00—8:00 AM
Sensory Awakening in the Outdoors 6:00—8:00 AM
Sensory Awakening in the Outdoors 8 AM
8:00—8:30 AM
Coffee with the Membership Team 8:00—8:50 AM
Landscape & Ecology Walk 8:00—8:50 AM
Pickleball Clinic 50m 8:00—10:00 AM
Intuitive Archery 2hrs 8:15—8:40 AM
Centering Meditation 9 AM
9:00—9:45 AM
Aqua Zumba 9:00—9:45 AM
Boxer’s Workout 9:00—9:45 AM
Cycling 9:00—9:50 AM
Cardio Tennis Clinic 9:00—9:50 AM
Walking Meditation 
CME10 AM
10:00—10:45 AM
Property Tour 10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Pickleball Drill Clinic 10:00—3:00 PM
Hike: Level 2 - Lemmon Park 12 PM
12:00—12:20 PM
Core & More 12:00—12:20 PM
Fitness For Your Feet 12:00—12:50 PM
Aerial Swing Yoga Clinic 12:00—1:00 PM
Lunch & Learn: Orange Glazed Chicken 1 PM
1:00—1:50 PM
The Sixth Sense: Harnessing Your Intuition 1:00—1:50 PM
New Scientific Studies in Medicine CME1:00—5:00 PM
Hike & Paint 2 PM
2:00—2:45 PM
CR Strength 2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:50 PM
Pilates Reformer Clinic: Beginning 2:30—6:30 PM
Jeep Adventure 3 PM
3:00—3:45 PM
Buff Booty 3:00—3:45 PM
Qi Gong and Yoga 3:00—3:45 PM
Wallyball 3:00—4:00 PM
Hands-On Cooking: The Longevity Table 3:00—4:30 PM
An Art Journal Experience 5 PM
5:00—5:45 PM
Candlelight Yoga 5:00—6:00 PM
Open 12-Step Recovery Meeting 5:00—6:30 PM
Sacred Rose Sound Healing: Kyle Lam & Annie Chang 5:00—7:00 PM
Sip and Shop 5:00—7:30 PM
Mediterranean Night 5:15—6:05 PM
Pickle & Play 5:30—6:20 PM
Recovery to Performance: Sports Medicine Myths 5:30—6:30 PM
Community Table 6 PM
8 PM
Thu
May, 21
Fri
May, 22
Sat
May, 23
6 AM
8 AM
9 AM
10 AM
10:00—10:45 AM
Property Tour 10:00—10:45 AM
Core Conditioning 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Personalized Nutrition CME10:00—10:50 AM
Pilates-Aerial Clinic 50m 10:00—11:50 AM
Pickleball Skill Development Clinic 10:00—2:00 PM
Hike & Paint 10:00—3:00 PM
Kartchner Caverns Living Cave Tour 12 PM
1 PM
2 PM
3 PM
5 PM
5:00—5:45 PM
Candlelight Yoga 5:00—6:00 PM
Open 12-Step Recovery Meeting 5:00—6:30 PM
Sacred Rose Sound Healing: Kyle Lam & Annie Chang 5:00—7:00 PM
Sip and Shop 5:00—7:30 PM
Mediterranean Night 5:15—6:05 PM
Pickle & Play 5:30—6:20 PM
Recovery to Performance: Sports Medicine Myths 5:30—6:30 PM
Community Table 6 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.