Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

August, 2026

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Start time:

5 AM

Birding in Sabino Canyon

5:30—9:00 AM

Bike Ride: Level 3 - Saguaro Spin

5:45—10:45 AM

Hike: Level 3 - Rock Springs Trail

6 AM

7 AM

Pickleball Drill Clinic

8 AM

8:00—8:50 AM

Pickleball Clinic 50m

8:00—8:50 AM

Cardio Tennis Clinic 50 min

8:00—10:00 AM

Intuitive Archery 2hrs

8:15—8:35 AM

Dynamic Stretch

8:30—12:30 PM

Yoga in the Mountains

8:30—1:30 PM

Hike: Level 2 - Lemmon Park

9 AM

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

Wear & Tear to Repair: Understanding Arthritis

10 AM

11 AM

PBF: Power Blast Fitness

11:00—11:45 AM

Yoga Sculpt

11:00—11:50 AM

Change Your Aura, Change Your Life

12 PM

12:00—12:20 PM

Core & More

12:00—1:00 PM

Lunch & Learn: Soy Seared Steak Sandwich

1 PM

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

2 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

Astrology: Beyond the Basics

2:00—4:30 PM

Dye Your Own Silk Scarf

3 PM

The Power of Movement for Longevity

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

4 PM

Healing the Heart Gong Immersion with Kyle Lam

4:00—4:50 PM

Facial Lymphatics: Flow & Glow

5 PM

5:00—5:45 PM

Yoga Nidra

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:15—8:15 PM

Sky Island Sunset and City Lights Tour

5:30—6:30 PM

Community Table

6 PM

6:00—6:50 PM

Pickleball Clinic 50m

7 PM

7:00—7:50 PM

Floating Sound Meditation Clinic 50m

7:00—9:00 PM

Open Studio

7:00—9:30 PM

Night Vision Goggles-Saguaro National Park Edition

8 PM

Fri

Aug, 14

Sat

Aug, 15

Sun

Aug, 16

5 AM

5:30—7:30 AM

Sabino Canyon Walk

5:30—8:00 AM

Birding in Sabino Canyon

5:30—9:00 AM

Bike Ride: Level 3 - Saguaro Spin

5:45—10:45 AM

Hike: Level 3 - Rock Springs Trail

5:30—7:30 AM

Bird Walk 2hrs

5:30—10:30 AM

Hike: Level 4 - Fort Lowell Trail SV

5:45—10:30 AM

Hike: Level 3 - Milagrosa Canyon

5:30—8:30 AM

Wildlife Photography at the Oasis

5:45—9:45 AM

Bike Ride: Level 2 - River Path/Marketplace

5:45—10:30 AM

Hike: Level 3 - Tanque Verde Ledge

6 AM

Bike Ride: Level 3 - Agua Caliente

6:00—10:00 AM

Hike: Level 2 - Pima Canyon

Hike: Level 2 - Ventana Trail

7 AM

7:00—7:50 AM

Pickleball Drill Clinic

7:00—7:50 AM

Pickleball Drill Clinic

7:00—7:50 AM

Pickleball Clinic 50m

8 AM

8:00—8:50 AM

Pickleball Clinic 50m

8:00—8:50 AM

Cardio Tennis Clinic 50 min

8:00—10:00 AM

Intuitive Archery 2hrs

8:15—8:35 AM

Dynamic Stretch

8:30—12:30 PM

Yoga in the Mountains

8:30—1:30 PM

Hike: Level 2 - Lemmon Park

8:00—8:50 AM

Pickleball Clinic 50m

Pickleball Drill Clinic

9 AM

9:00—9:30 AM

Property Tour

9:00—9:45 AM

Above & Below The Belt

Wear & Tear to Repair: Understanding Arthritis

Above & Below The Belt

10 AM

Personalized Nutrition

CME

10:00—3:00 PM

Kartchner Caverns Living Cave Tour

The Science of Weight Loss

11 AM

PBF: Power Blast Fitness

11:00—11:45 AM

Yoga Sculpt

11:00—11:50 AM

Change Your Aura, Change Your Life

Mountain Meditation Hike

12 PM

12:00—12:20 PM

Core & More

12:00—1:00 PM

Lunch & Learn: Soy Seared Steak Sandwich

12:00—12:20 PM

Breathing

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—12:20 PM

Fitness For Your Feet

1 PM

1:00—1:45 PM

Kundalini Yoga

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—3:00 PM

Phone-tography

1:00—1:30 PM

Memberships: Casual Q&A

1:00—1:45 PM

Pilates Mat

1:00—1:50 PM

Menopausal Hormone Replacement Therapy

CME

1:00—1:50 PM

Wearable Resistance Training

1:00—1:50 PM

Astrology & Gemstones for Personal Growth

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

Astrology: Beyond the Basics

2:00—4:30 PM

Dye Your Own Silk Scarf

2:00—2:45 PM

PBF: Power Blast Fitness

3 PM

The Power of Movement for Longevity

CME

3:00—4:00 PM

Hands-On Cooking: Fast & Nourished

Built This Way: Why Change Is Hard—and What Works

3:00—4:30 PM

Rainbow Crystal Suncatchers

Pilates Circuit Clinic

4 PM

Healing the Heart Gong Immersion with Kyle Lam

4:00—4:50 PM

Facial Lymphatics: Flow & Glow

4:00—4:25 PM

Stretch & Relaxation

4:00—4:25 PM

Meditation with Wevana Tabs Clinic

Becoming Grounded Earth Elemental Sound Bath with

4:00—4:25 PM

Stretch & Relaxation

4:00—4:25 PM

Meditation with Wevana Tabs Clinic

Injury-Proof Your Progress: Key to Lasting Fitness

CME

4:00—5:00 PM

Ignited By Fire Gong Immersion with Kyle Lam

5 PM

5:00—5:45 PM

Yoga Nidra

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:15—8:15 PM

Sky Island Sunset and City Lights Tour

5:30—6:30 PM

Community Table

5:00—5:50 PM

Pickleball Clinic 50m

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

Restorative Sound Bath

5:30—6:30 PM

Community Table

6 PM

6:00—6:50 PM

Pickleball Clinic 50m

6:00—8:00 PM

Mahjong Game Night

6:00—6:50 PM

Pickleball Clinic 50m

7 PM

7:00—7:50 PM

Floating Sound Meditation Clinic 50m

7:00—9:00 PM

Open Studio

7:00—9:30 PM

Night Vision Goggles-Saguaro National Park Edition

7:00—10:00 PM

Night Vision Goggles-Saguaro National Park Edition

7:00—7:50 PM

Crystal Singing Bowl Immersive Concert

7:00—8:30 PM

The Art of Watercolor: Basic Technique

8 PM

8:30—9:20 PM

Bingo

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Fitness Classes & Outdoor Activities

Clinics & Workshops

Expert Talks

Enrichment & Entertainment