Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

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Download daily schedule PDF
Download daily schedule PDF
5 AM
Fitness & Movement
5:45—7:45 AM
Sabino Canyon Walk 
6 AM
Fitness & Movement
6:15—11:15 AM
Hike: Level 4 - Milagrosa Loop 
Fitness & Movement
6:30—7:00 AM
Morning Walk 30m 
Fitness & Movement
6:30—7:15 AM
Morning Walk 45m 
Fitness & Movement
6:30—9:30 AM
Bike Ride: Level 3 - Sabino Canyon 
Fitness & Movement
6:45—10:45 AM
Hike: Level 2 - Pima Canyon 
8 AM
Fitness & Movement
8:30—2:00 PM
Hike: Level 3 - Green Mt. Trail 
9 AM
Fitness & Movement
9:00—9:45 AM
Glide and Burn 
Fitness & Movement
9:00—9:45 AM
Intermediate Yoga 
Fitness & Movement
9:00—9:45 AM
TRX Fusion 
10 AM
Fitness & Movement
10:00—10:45 AM
Cardio Circuit 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
11 AM
Fitness & Movement
11:00—11:45 AM
Aqua Fit 
Fitness & Movement
11:00—11:45 AM
Walk Your Workout 
Fitness & Movement
11:00—11:45 AM
Yoga Sculpt 
12 PM
Fitness & Movement
12:00—12:20 PM
Fitness For Your Feet 
Fitness & Movement
12:00—12:45 PM
Chair Yoga 
1 PM
Fitness & Movement
1:00—1:45 PM
Kundalini Yoga 
2 PM
Fitness & Movement
2:00—2:45 PM
Kettlebell Workout 
Fitness & Movement
2:00—2:45 PM
Pelvic Floor Yoga 
Fitness & Movement
2:00—2:45 PM
Water Workout 
3 PM
Fitness & Movement
3:00—3:45 PM
Posture & Balance 
Fitness & Movement
3:00—3:45 PM
Yin Yoga 
Fitness & Movement
3:00—3:45 PM
Good Vibrations 
4 PM
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
5 PM
Fitness & Movement
5:00—5:45 PM
Candlelight Yoga 
Fitness & Movement
5:30—8:00 PM
Saguaro National Park Sunset Discovery Tour 
Fri
Apr, 24
Sat
Apr, 25
Sun
Apr, 26
5 AM
Fitness & Movement
5:45—7:45 AM
Sabino Canyon Walk 
6 AM
Fitness & Movement
6:15—11:15 AM
Hike: Level 4 - Milagrosa Loop 
Fitness & Movement
6:30—7:00 AM
Morning Walk 30m 
Fitness & Movement
6:30—7:15 AM
Morning Walk 45m 
Fitness & Movement
6:30—9:30 AM
Bike Ride: Level 3 - Sabino Canyon 
Fitness & Movement
6:45—10:45 AM
Hike: Level 2 - Pima Canyon 
Fitness & Movement
6:15—11:15 AM
Hike: Level 4 - Soldier Trail 
Fitness & Movement
6:30—7:00 AM
Morning Walk 30m 
Fitness & Movement
6:30—7:15 AM
Morning Walk 45m 
Fitness & Movement
6:30—10:30 AM
Bike Ride: Level 2 - Steam Pump Market 
Fitness & Movement
6:30—10:45 AM
Hike: Level 3 - Esperero Overlook 
Fitness & Movement
6:45—10:45 AM
Hike: Level 2 - Wild Horse Canyon 
Fitness & Movement
6:15—12:45 PM
Hike: Level 4 - Guthrie Peak 
Fitness & Movement
6:30—7:00 AM
Morning Walk 30m 
Fitness & Movement
6:30—7:15 AM
Morning Walk 45m 
Fitness & Movement
6:30—9:30 AM
Bike Ride: Level 3 - Agua Caliente 
Fitness & Movement
6:30—11:15 AM
Hike: Level 3 - Ft. Lowell Hills 
Fitness & Movement
6:45—10:45 AM
Hike: Level 2 - Pontatoc Overlook 
8 AM
Fitness & Movement
8:30—2:00 PM
Hike: Level 3 - Green Mt. Trail 
Mind & Spirit
8:15—8:40 AM
Centering Meditation 
Mind & Spirit
8:15—8:40 AM
Centering Meditation 
9 AM
Fitness & Movement
9:00—9:45 AM
Glide and Burn 
Fitness & Movement
9:00—9:45 AM
Intermediate Yoga 
Fitness & Movement
9:00—9:45 AM
TRX Fusion 
Fitness & Movement
9:00—9:45 AM
Above & Below The Belt 
Fitness & Movement
9:00—9:45 AM
Cycling 
Fitness & Movement
9:00—9:45 AM
Glide and Burn 
Fitness & Movement
9:00—9:45 AM
Above & Below The Belt 
Fitness & Movement
9:00—9:45 AM
Buti Movement® 
Fitness & Movement
9:00—9:45 AM
Cycling 
10 AM
Fitness & Movement
10:00—10:45 AM
Cardio Circuit 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
Fitness & Movement
10:00—10:45 AM
Core Conditioning 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
Fitness & Movement
10:00—10:45 AM
Cardio Circuit 
Fitness & Movement
10:00—10:45 AM
H2O Power 
Fitness & Movement
10:00—10:45 AM
Stretch 
11 AM
Fitness & Movement
11:00—11:45 AM
Aqua Fit 
Fitness & Movement
11:00—11:45 AM
Walk Your Workout 
Fitness & Movement
11:00—11:45 AM
Yoga Sculpt 
Fitness & Movement
11:00—11:45 AM
Aqua Fit 
Fitness & Movement
11:00—11:45 AM
Intermediate Yoga 
Fitness & Movement
11:00—11:45 AM
TRX Strong 
Fitness & Movement
11:00—11:45 AM
Aqua Fit 
Fitness & Movement
11:00—11:45 AM
Zumba® 
12 PM
Fitness & Movement
12:00—12:20 PM
Fitness For Your Feet 
Fitness & Movement
12:00—12:45 PM
Chair Yoga 
1 PM
Fitness & Movement
1:00—1:45 PM
Kundalini Yoga 
Fitness & Movement
1:00—1:45 PM
Pilates Mat 
Fitness & Movement
1:00—1:45 PM
Qi Gong 
2 PM
Fitness & Movement
2:00—2:45 PM
Kettlebell Workout 
Fitness & Movement
2:00—2:45 PM
Pelvic Floor Yoga 
Fitness & Movement
2:00—2:45 PM
Water Workout 
Fitness & Movement
2:00—2:45 PM
Heart Chakra Yoga 
Fitness & Movement
2:00—2:45 PM
Muscle Relief: Roll with It! 
Fitness & Movement
2:00—2:45 PM
Water Workout 
Fitness & Movement
2:00—2:45 PM
Desert Drumming 
Fitness & Movement
2:00—2:45 PM
Water Workout 
3 PM
Fitness & Movement
3:00—3:45 PM
Posture & Balance 
Fitness & Movement
3:00—3:45 PM
Yin Yoga 
Fitness & Movement
3:00—3:45 PM
Good Vibrations 
Fitness & Movement
3:00—3:45 PM
Vipr Slam 
Fitness & Movement
3:00—3:45 PM
Yoga Foundations 
Fitness & Movement
3:00—3:45 PM
Drumming Circle 
Fitness & Movement
3:00—3:45 PM
TRX Fusion 
Fitness & Movement
3:00—3:45 PM
Yin Yoga 
4 PM
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
Fitness & Movement
4:00—4:45 PM
Restorative Yoga 
Fitness & Movement
4:00—4:25 PM
Stretch & Relaxation 
Fitness & Movement
4:00—4:45 PM
Country Line Dance 
5 PM
Fitness & Movement
5:00—5:45 PM
Candlelight Yoga 
Fitness & Movement
5:30—8:00 PM
Saguaro National Park Sunset Discovery Tour 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.