Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

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Download daily schedule PDF
Download daily schedule PDF
9 AM
Mind & Spirit
9:00—9:50 AM
Finding Calm: Eastern Wisdom for Modern Life 
10 AM
11 AM
Health & Performance
11:00—11:50 AM
Breaking Barriers: Overcome Weight Loss Challenges cme-iconCME
12 PM
Nutrition & Food
12:00—1:00 PM
Captain’s Table: Memberships 
1 PM
Health & Performance
1:00—1:50 PM
Rest Easy—Tips for a Good Night's Sleep 
4 PM
Mind & Spirit
4:00—4:50 PM
Role to Soul with Jeannie DuBose 
5 PM
Health & Performance
5:30—6:20 PM
Recovery to Performance: Sports Medicine Myths 
7 PM
Thu
Mar, 5
Fri
Mar, 6
Sat
Mar, 7
9 AM
Mind & Spirit
9:00—9:50 AM
Finding Calm: Eastern Wisdom for Modern Life 
Health & Performance
9:00—9:50 AM
When Shoulders Speak: Pain Decoded & Treated cme-iconCME
10 AM
Nutrition & Food
10:00—10:50 AM
Nutrition Strategies for Peri- and Post-Menopause 
11 AM
Health & Performance
11:00—11:50 AM
Breaking Barriers: Overcome Weight Loss Challenges cme-iconCME
12 PM
Nutrition & Food
12:00—1:00 PM
Captain’s Table: Memberships 
1 PM
Health & Performance
1:00—1:50 PM
Rest Easy—Tips for a Good Night's Sleep 
Health & Performance
1:00—1:50 PM
The Power of Movement for Longevity cme-iconCME
Mind & Spirit
1:00—1:50 PM
The Healing Language of Crystal Bowls 
Health & Performance
1:00—1:50 PM
New Scientific Studies in Medicine cme-iconCME
4 PM
Mind & Spirit
4:00—4:50 PM
Role to Soul with Jeannie DuBose 
Mind & Spirit
4:00—4:50 PM
Beyond the Physical: Metaphysical 101 
5 PM
Health & Performance
5:30—6:20 PM
Recovery to Performance: Sports Medicine Myths 
7 PM
Mind & Spirit
7:00—7:50 PM
Portals to Wonder & Awe with Jeannie DuBose 
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.