Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

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Start time:

9 AM
10 AM
Health & Performance
10:00—10:50 AM
Avoiding the Crash: How to Optimize Blood Sugar 
11 AM
1 PM
2 PM
Health & Performance
2:00—2:50 PM
Strength Lab: An Interactive Session 
3 PM
4 PM
Health & Performance
4:00—4:50 PM
Understanding Complex Syndromes cme-iconCME
5 PM
Tue
Jul, 28
Wed
Jul, 29
Thu
Jul, 30
9 AM
Health & Performance
9:00—9:50 AM
Coffee Chat with a CR Spiritual Wellness Expert 
Mind & Spirit
9:00—9:50 AM
Finding Calm: Eastern Wisdom for Modern Life 
10 AM
Health & Performance
10:00—10:50 AM
Avoiding the Crash: How to Optimize Blood Sugar 
Health & Performance
10:00—10:50 AM
Envision Your Next Chapter 
11 AM
Mind & Spirit
11:00—11:50 AM
Compassion Circle For Grief & Gratitude 
1 PM
Health & Performance
1:00—1:50 PM
Chinese Medicine for Seasonal Wellness 
Health & Performance
1:00—1:50 PM
Your Path to Pain-Free Knees cme-iconCME
2 PM
Health & Performance
2:00—2:50 PM
Strength Lab: An Interactive Session 
3 PM
Mind & Spirit
3:00—3:50 PM
Learning Self-Reiki 
4 PM
Health & Performance
4:00—4:50 PM
Understanding Complex Syndromes cme-iconCME
5 PM
Health & Performance
5:00—5:50 PM
A Medical Perspective on Longevity cme-iconCME
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.