Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
May, 2026
6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 45m 6:00—9:00 AM
Bike Ride: Level 3 - Sabino Canyon 9 AM
9:00—9:45 AM
Glide and Burn 9:00—9:45 AM
Intermediate Yoga 9:00—9:45 AM
TRX Fusion 9:00—9:50 AM
When Your Shoulders Speak: Pain Decoded & Treated 
CME10 AM
10:00—10:45 AM
Property Tour 10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Pickleball Drill Clinic 11 AM
11:00—11:45 AM
Aqua Fit 11:00—11:45 AM
Core Conditioning 11:00—11:45 AM
Yoga Sculpt 11:00—11:50 AM
Exploration in Soul Consciousness 12 PM
12:00—12:20 PM
Fitness For Your Feet 12:00—12:45 PM
Chair Yoga 12:00—1:00 PM
Lunch & Learn: Orange Dijon Glazed Mahi 1 PM
1:00—1:45 PM
Kundalini Yoga 1:00—1:50 PM
Glute Transformation-Clinic 50m 1:00—1:50 PM
Pilates Reformer Clinic: Beginning 1:00—5:00 PM
Jeep Adventure 2 PM
2:00—2:45 PM
Kettlebell Workout 2:00—2:45 PM
Long & Lean Barre Workout 2:00—2:45 PM
Pelvic Floor Yoga 2:00—2:50 PM
The Sixth Sense: Harnessing Your Intuition 2:00—3:30 PM
Mindful Mandala Dot Painting 3 PM
3:00—3:45 PM
Posture & Balance 3:00—3:45 PM
Wallyball 3:00—3:45 PM
Yin Yoga 3:00—3:50 PM
The Power of Movement for Longevity CME4 PM
4:00—4:25 PM
Meditation 4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:50 PM
Beyond the Physical: Metaphysical 101 4:00—4:50 PM
Pickleball Clinic 50m 4:00—4:50 PM
Beyond the Physical: Metaphysical 101 Fri
May, 29
Sat
May, 30
Sun
May, 31
6 AM
9 AM
10 AM
11 AM
12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.