Daily Schedule
Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.
July, 2026
View as:
3-Days
Start time:
Any time
5 AM
5:30—9:30 AM
Bike Ride: Level 3 - Honey Bee Off-Road 5:45—10:15 AM
Hike: Level 3 - Ventana Canyon Trail 6 AM
6:00—6:30 AM
Morning Walk 30m 6:00—6:45 AM
Morning Walk 45m 6:00—10:15 AM
Hike: Level 2 - Douglas Springs 7 AM
7:00—7:50 AM
Pickleball Clinic 50m 7:00—7:50 AM
BOGA Fitmat® Fitness Clinic 7:00—7:50 AM
PRIVATE Prime Time Yoga Session 9 AM
9:00—9:30 AM
Property Tour 9:00—9:45 AM
Boxer’s Workout 9:00—9:45 AM
Cycling 9:00—9:45 AM
Water Workout 9:00—9:50 AM
Walking Meditation 
CME10 AM
10:00—10:45 AM
Cardio Circuit 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
The Sixth Sense: Harnessing Your Intuition 10:00—12:00 PM
Phone-tography 11 AM
11:00—11:30 AM
Alastin Skin Health Consultation 11:00—11:45 AM
PBF: Power Blast Fitness 11:00—11:45 AM
Yoga for Detox 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Nutrition Myths and Nutrients for Aging 11:00—2:00 PM
Alastin Skin Health Consultations 11:30—12:00 PM
Alastin Skin Health Consultation 11:30—3:30 PM
Hike & Paint 12 PM
12:00—12:20 PM
Fitness For Your Feet 12:00—12:30 PM
Alastin Skin Health Consultation 12:00—1:00 PM
Lunch & Learn: Crab Cakes with Spicy Dipping Sauce 12:30—1:00 PM
Alastin Skin Health Consultation 1 PM
1:00—1:30 PM
Alastin Skin Health Consultation 1:00—1:50 PM
Blood Flow Restriction Training for Strength 1:00—1:50 PM
Pilates Circuit Clinic 1:00—1:50 PM
Is It Hot In Here Or Is It Just Me? 1:00—5:00 PM
Jeep Adventure 1:30—2:00 PM
Alastin Skin Health Consultation 2 PM
2:00—2:45 PM
CR Strength 2:00—2:45 PM
Desert Drumming 2:00—2:45 PM
Sacral Chakra Hip Opening 2:00—2:50 PM
Pilates Reformer Clinic: Beginning 3 PM
3:00—3:45 PM
Buff Booty 3:00—3:45 PM
Qi Gong and Yoga 3:00—3:45 PM
Wallyball 3:00—4:30 PM
An Art Journal Experience 4 PM
4:00—4:25 PM
Stretch & Relaxation 4:00—4:30 PM
Canyon Ranch 101 4:00—4:50 PM
Qi Gong Vocal Healing Sounds Practice 5 PM
5:00—5:50 PM
Strength, Vitality, and Healthy Aging 5:00—6:00 PM
Open 12-Step Recovery Meeting 5:00—7:00 PM
Sip and Shop 5:15—6:05 PM
Pickle & Play 5:30—6:30 PM
Community Table 6 PM
8 PM
Thu
Jul, 16
Fri
Jul, 17
Sat
Jul, 18
5 AM
6 AM
7 AM
9 AM
10 AM
10:00—10:30 AM
Dazzle Dry Nail Bar Treatment 10:00—10:45 AM
Core Conditioning 10:00—10:45 AM
H2O Power 10:00—10:45 AM
Stretch 10:00—10:50 AM
Nourishing the Mind: Food for Focus and Resilience CME10:00—10:50 AM
Pilates-Aerial Clinic 50m 10:00—10:50 AM
Chakra Sound & Scent Restorative Experience 10:30—11:00 AM
Dazzle Dry Nail Bar Treatment 11 AM
11:00—11:30 AM
Alastin Skin Health Consultation 11:00—11:45 AM
PBF: Power Blast Fitness 11:00—11:45 AM
Yoga for Detox 11:00—11:45 AM
Zumba® 11:00—11:50 AM
Nutrition Myths and Nutrients for Aging 11:00—2:00 PM
Alastin Skin Health Consultations 11:30—12:00 PM
Alastin Skin Health Consultation 11:30—3:30 PM
Hike & Paint 12 PM
1 PM
2 PM
3 PM
4 PM
5 PM
6 PM
Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.
Learn more about Canyon Ranch Continuing Medical Education Credits.