Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

May, 2026

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5 AM

5:15—7:15 AM

Sunrise Yoga in the Wild

6 AM

Hike: Level 2 - Wild Horse Canyon

6:00—10:00 AM

Bike Ride: Level 2 - Cafe Ride

7 AM

8 AM

8:00—8:45 AM

Kundalini Yoga

8:00—8:50 AM

Pickleball Clinic 50m

Hike: Level 3 - Sunset Extension

9 AM

Intuitive Archery 2hrs

10 AM

Pickleball Drill Clinic

11 AM

Compassion Circle For Grief & Gratitude

11:00—11:50 AM

Pickleball Skill Clinic - The Kitchen Edge

12 PM

12:00—12:50 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Tahini Chicken Lettuce Wraps

1 PM

1:00—1:45 PM

Gyrokinesis

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Chinese Medicine for Seasonal Wellness

1:00—6:00 PM

Kartchner Caverns Living Cave Tour

2 PM

2:00—2:45 PM

Kettlebell Workout

2:00—2:45 PM

Long & Lean Barre Workout

2:00—2:45 PM

Stride

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

3 PM

PBF: Power Blast Fitness

3:00—3:50 PM

Mindset for Optimum Performance

Hands-On Cooking: Cocoa & Craft

4 PM

Pickleball Clinic 50m

4:30—6:30 PM

Phone-tography

5 PM

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

A Medical Perspective on Longevity

CME

5:30—6:20 PM

Restorative Sound Bath

6 PM

7 PM

Reconnect to Yourself

7:00—7:50 PM

Incredible Indigenous Artists

7:45—9:45 PM

Night Vision Goggles - Creepy Crawly Edition

8 PM

8:00—9:00 PM

Barrel to Glass: A Curated Bourbon Journey

Wed

May, 6

Thu

May, 7

Fri

May, 8

5 AM

5:15—7:15 AM

Sunrise Yoga in the Wild

5:30—7:30 AM

Sabino Canyon Walk

5:30—9:30 AM

Archaeology 2 - Discovering Hohokam Petroglyphs

5:30—9:30 AM

Bike Ride: Level 3 - Honey Bee Off-Road

5:45—10:00 AM

Hike: Level 3 - Esperero Overlook

5:30—7:30 AM

Sabino Canyon Walk

5:30—8:30 AM

Bike Ride: Level 3 - Saguaro Spin

5:30—10:00 AM

Hike: Level 4 - Blackett's Ridge

5:45—10:30 AM

Hike: Level 3 - Bridal Wreath Trail

6 AM

Hike: Level 2 - Wild Horse Canyon

6:00—10:00 AM

Bike Ride: Level 2 - Cafe Ride

High Ropes Challenge Course

7 AM

BOGA Fitmat® Fitness Clinic

8 AM

Pickleball Clinic 50m

Hike: Level 3 - Sunset Extension

8:00—8:30 AM

Coffee with the Membership Team

8:00—8:50 AM

Landscape & Ecology Walk

8:00—8:50 AM

Pickleball Clinic 50m

8:15—8:40 AM

Centering Meditation

8:00—8:50 AM

Pickleball Clinic 50m

8:00—1:30 PM

Hike: Level 2 - Sunset Trail

9 AM

Intuitive Archery 2hrs

Finding Calm: Eastern Wisdom for Modern Life

9:00—9:50 AM

Cardio Tennis Clinic

9:00—9:50 AM

Pilates Circuit Clinic

When Your Shoulders Speak: Pain Decoded & Treated

10 AM

Pickleball Drill Clinic

Pickleball Drill Clinic

10:00—12:00 PM

Intuitive Archery 2hrs

10:00—2:30 PM

Hike: Level 2 - Palisades Trail

Pickleball Drill Clinic

11 AM

Compassion Circle For Grief & Gratitude

11:00—11:50 AM

Pickleball Skill Clinic - The Kitchen Edge

11:00—11:45 AM

PBF: Power Blast Fitness

Fueling Longevity: Food for a Healthy Lifespan

12 PM

Aerial Swing Yoga Clinic

12:00—1:00 PM

Lunch & Learn: Tahini Chicken Lettuce Wraps

12:00—1:00 PM

Lunch & Learn: Mongolian BBQ Salmon

12:00—2:00 PM

Phone-tography

12:00—12:20 PM

Fitness For Your Feet

12:00—12:45 PM

Chair Yoga

12:00—1:00 PM

Lunch & Learn: Tortilla Crusted Chicken

1 PM

1:00—1:45 PM

Gyrokinesis

1:00—1:50 PM

Glute Transformation-Clinic 50m

1:00—1:50 PM

Chinese Medicine for Seasonal Wellness

1:00—6:00 PM

Kartchner Caverns Living Cave Tour

1:00—1:50 PM

New Scientific Studies in Medicine

Glute Transformation-Clinic 50m

1:00—1:50 PM

Pilates Reformer Clinic: Beginning

1:00—1:50 PM

PRIVATE - Midlife Mechanics

2 PM

Long & Lean Barre Workout

2:00—2:45 PM

Stride

2:00—2:50 PM

Pilates Reformer-Int/Adv Clinic 50m

Sacral Chakra Hip Opening

2:00—2:50 PM

Pilates Reformer Clinic: Beginning

Long & Lean Barre Workout

2:00—2:45 PM

Pelvic Floor Yoga

2:00—2:50 PM

Astrology: Beyond the Basics

2:00—4:30 PM

Dye Your Own Silk Scarf

3 PM

PBF: Power Blast Fitness

3:00—3:50 PM

Mindset for Optimum Performance

Hands-On Cooking: Cocoa & Craft

Hands-On Cooking: The Longevity Table

Hands-On Cooking: Fast & Nourished

4 PM

Pickleball Clinic 50m

Qi Gong Healing Sounds Practice

4:00—4:50 PM

Pickleball Clinic 50m

4:00—4:50 PM

Breathe Your Goals to Life

Beyond the Physical: Metaphysical 101

4:00—4:50 PM

Pickleball Clinic 50m

4:00—4:50 PM

Beyond the Physical: Metaphysical 101

5 PM

5:00—6:00 PM

Open 12-Step Recovery Meeting

5:30—6:20 PM

A Medical Perspective on Longevity

CME

5:30—6:20 PM

Restorative Sound Bath

Open 12-Step Recovery Meeting

Nutrition Myths vs Facts

Open 12-Step Recovery Meeting

5:00—6:00 PM

Spirit of Agave: A Tequila Tasting Experience

5:15—8:15 PM

Sky Island Sunset and City Lights Tour

6 PM

Floating Sound Meditation Clinic 50m

7 PM

7:00—7:50 PM

Reconnect to Yourself

7:00—7:50 PM

Incredible Indigenous Artists

7:45—9:45 PM

Night Vision Goggles - Creepy Crawly Edition

7:00—7:50 PM

Life's A Game

7:15—10:15 PM

Cosmic Journey with the Telescope

7:00—7:50 PM

Sleep Well

7:00—8:00 PM

Healing the Heart Through Song

7:30—10:00 PM

Night Vision Goggles-Saguaro National Park Edition

8 PM

8:00—9:00 PM

Barrel to Glass: A Curated Bourbon Journey

8:30—9:20 PM

Bingo

Activities are subject to change.
Learn more about Canyon Ranch Continuing Medical Education Credits.

Daily Schedule

Enrich your stay with our daily schedule of award-winning wellness experiences. Drop in on just one or fill every hour with nourishing activities that leave you rejuvenated.

All

Clinics & Workshops

Fitness Classes & Outdoor Activities

Enrichment & Entertainment

Expert Talks